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Food is Delicious Medicine: Food-Body Symbiosis | 5 Day Holiday Retreat (Feb 14-18)

Food is Delicious Medicine: Food-Body Symbiosis | 5 Day Holiday Retreat (Feb 14-18)


DATE SENSITIVE PRICING APPLIES:EARLY BIRD: Purchase before Dec 14 OR first 25 RegistrantsREGULAR: Purchase from Dec 15 to Jan 31LAST CALL: Purchase after Jan 31* Food and Lodging not included in ticket price.




Sane Living Center and KALE University Present two Workshops in Ojai, California



Our retreat at the beautiful new state of the art Sane Living Center in Ojai, CA will help put your body-mind-self connections and digestive systems into a re-juve and self-heal mode.

Sane Living and Kale University will hold quarterly Health Retreats in 2019, with the first one being held from February 14 to 21. The 8-day retreat can be booked and experienced in 3 different ways:

1– As a 5-day extended weekend starting Thursday Valentine’s Day through Monday Presidents Day, (14th – 18th)

2– As a 3-weekday retreat from Tuesday to Thursday.(19th – 21st)

3– As an 8-day by attending both retreats. (14th – 21st)

[Note: Each day will cover different content.]

Monday evening (the 18th), we will hold a special workshop with a Special Guest. Participants in any of the 3 groups – 5, 3, & 8 day groups are invited to attend. The workshop focus is on connecting to your true self, and with others.

The purpose of these quarterly retreats is to help you understand “Food is Delicious Medicine” – learning the power of food, its effect on your body, why detox, and how to prepare and how to maintain a healthful lifestyle. Each day will be broken into 3 parts:

Morning: The day begins with some form of movement – stretching, yoga, or a guided hike. This will be followed by an a la carte breakfast at Hip Vgn (choices include nutrient-rich juices and other more substantive options). Breakfast will be followed by a 1.5-hour lecture.

Afternoon: An a la carte lunch at Hip Vgn or another local restaurant of your choice. This will be followed by a 1.5-hour lecture, and then a late afternoon guided hike.

Evening: A la carte dinner at Hip Vgn or the restaurant of your choice followed by a 1.5 hour lecture.








Ken Dorr

Ken is the co-founder of Kale University and the executive chef at the Optimal Health Institute (OHI) in San Diego. He is also one of OHI’s main facilitators and will lead most of the retreat classes.















Special Guest Speaker

Monday evening (the 18th), we will hold a special workshop with a guest speaker to be announced soon, Participants in any of the 3 groups – 5, 3, & 8 day groups are invited to attend. The workshop focus is on connecting to your true self, and with others.










Retreat Workshop

This Retreat Workshop is designed to educate and help you navigate a healthier lifestyle with life-changing tools that will become second nature as you head back into your home life. The Retreat allows for free time and for other healing amenities such as massage (40.00 per hour), hiking and hot spring soakings.















The Food

The Food is all order off the menu and paid for separately at the adjacent Hip Vgn restaurant and will run an estimated 45.00 per day (more or less) depending on what you order.















Accommodations

The Sleeping accommodations are made separately and there are affordable options ranging from camping to 3, 4 or 5 star properties.







Chef and Teacher Ken Dorr has over 15 years of experience with nutrition, Vegan Raw Whole Food Preparation and is a co-founder of KALE University a non-profit Educational Organization dedicated to the teaching of a healthy plant-based lifestyle. He will be leading both of these fun workshops.

There will be many recipes to take home and priceless educational information, decades ahead of the nutritional western approach to illnesses. Come with an appetite for learning and contributing.

More detail on the curriculum can be found here:  http://kendorr.com/2018-retreat/








DISCLAIMER






OUR RETREATS/WORKSHOPS DO NOT PROVIDE MEDICAL ADVICE.  The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.































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Map Sane Living Center, 316 E Matilija Street, Ojai, United States
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