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1 day Workshop: Using Food as Medicine as per Ayurveda.

1 day Workshop: Using Food as Medicine as per Ayurveda.

*Note: Date was moved from Saturday the 21st to Sunday the 22nd.

Full day workshop: Therapeutic Dietary Guidelines for each body-type.
Recommended foods and dietary habits for Vata, Pitta & Kapha types according to Ayurveda.

10:00 - 12:30 pm: Therapeutic Dietary Guidelines per Ayurveda (Ahara Chikitsa)
Learn about specific dietary and meal planning guidelines for the VATA, PITTA & KAPHA doshas.
* Make a food list and meal plan that is most suitable for YOUR body-type.

Lunch break * Vegetarian Indian meal and drink.

1:30 pm to 3:30 - Therapeutic diets as per Ayurveda for specific health conditions including high blood pressure, obesity, anxiety, fatty liver and cholesterol, inflammation and pain.

3:30 - 4:00
* Questions and discussion.

This is a very valuable course for any health care practitioner, nutritionist or inspiring Ayurveda practitioner.

723 Fernando Dr. Ojai, CA
COST: $85 with a full course catered vegetarian Indian lunch with drinks. Advanced payment required.

* Prepayment is required on Eventbrite (not FaceBook) by getting a "ticket" above or going to this link: https://www.eventbrite.com/e/1-day-workshop-food-as-medicine-as-per-ayurveda-tickets-42858464822#tickets
Khabir provides annual certified Ayurveda Training workshops in Rishikesh India each year on the fundamentals, Anatomy, pathology, diagnosis, herbal treatment, and formulating India herbs. Details of the next course can be found here: http://khabirsouthwick.com/ayurveda/ayurveda-training

"Another wonderful event at Khabir's! Everyone would benefit from this well organized workshop where Khabir covered most everything one needs to know to better balance his/her life for optimum health and well-being. Thank you Khabir for sharing your amazing knowledge and for another wonderful day at your home. Thank you Teena for the beautiful food." Ilse Oliver, Ventura, CA

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Map Khabir Southwick, Naturopath, Herbalist, Clinical Ayurvedic Specialist, 723 Fernando St., Ojai, United States
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