# Event Details

- **Event Name**: Better Balance
- **Event Start and End Date**: Wed, 16 Sep, 2026 at 10:00 am – Wed, 16 Sep, 2026 at 11:30 am (-05:00)
- **Event Description**: Learn how simple balance exercises can help reduce falls and keep you steady, confident, and active.About this EventDescriptionMany people mistakenly believe that declining balance and frequent falls are a normal part of aging, but this is not true. The good news is that with the right exercises, you can improve your balance, reduce the risk of falls, and minimize injuries if a fall does occur. Explore how exercise helps prevent falls, why sideways falls pose the greatest danger, the consequences of being unable to get up after a fall, and the importance of maintaining strong balance reflexes. You will also learn the top six balance exercises you can easily do at home.A Senior Learning Institute® event featuring: Dr. Beth Templin, DPT – Owner, HouseFitAbout Senior Learning InstituteOur promise is to provide unbiased information & trusted resources for older adults and their advocates. Make well informed decisions while helping to navigate age related issues. Get Independent Senior Advisor advice without cost or obligation. Offering FREE educational seminar series and vetted resources.Visit: https://seniorlearninginstitute.com/
- **Event URL**: https://allevents.in/ofallon/better-balance/100001990220227275
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: City of O'Fallon
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: O'Fallon
- **state**: MO
- **country**: United States
- **location**: City of O'Fallon
- **lat**: 38.8116158
- **long**: -90.69867889999999
- **full address**: City of O'Fallon, 100 North Main Street, O'Fallon, United States

## Event gallery

- **Alt text**: Better Balance
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/b17f817e0e54de0dc2cc580822d86b8e88e6969ab2cffaf0dac9f6aff969ef61-rimg-w821-h411-dca07032-gmir.jpg?v=1779549546

## FAQs

- **Q**: When and where is Better Balance being held?
  - **A:** Better Balance takes place on Wed, 16 Sep, 2026 at 10:00 am to Wed, 16 Sep, 2026 at 11:30 am at City of O'Fallon, 100 North Main Street, O'Fallon, United States.
- **Q**: Who is organizing Better Balance?
  - **A:** Better Balance is organized by Ted Gottlieb.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Better Balance is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in O'Fallon, this event is thoughtfully curated to deliver a standout experience worth every moment. If Better Balance sounds like your kind of event, don't wait - spots fill up fast.

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