Weight ins will be Friday 11/21Location TBA
Rules meeting at 9:30am and then hoping to get the comp going around 10:00am. We will get rack height for yoke at contest location day of.
Accepting sign ups until the rules meeting. Sigh up before October 24th to guarantee a shirt.
1. Max 18” Deadlift**Sponsored By Forrest Brothers**
Setup:
Power bar + Titan Wagon Wheels + wooden blocks (18” start height)
Will will have Semi tires for heavier weights also from Forrest Brothers
3 attempts max per athlete
60 seconds per attempt
If you fail a weight you are out
Down command will be given at full lockout, for down call hips locked, knees locked, shoulders back, and control at the top
Starting Weight: 135 lbs
Increments: 20 lb and 50 lb jumps (athletes can enter at any weight)
Cash prize for Heaviest Female and Male lifts!!!!
Allowed:
Belts
Sleeves
Deadlift Suits or Briefs
Straps
Not Allowed:
Deadlift hooks
Tacky (of any kind)
2. Yoke Run
Format:
Carry yoke 60ft as fast as possible.
Athlete will start under the yoke
Time limit: 60 seconds
Unlimited drops allowed
The athletes body must pass the line to complete the run
Incomplete runs will be measured for distance
Allowed:
Belts
Sleeves
Grip shirts
Not Allowed:
Suits
Tacky
3. Max Log Press
Format:
10 in log for women, 12 in log for men
3 attempts
60 seconds per attempt
Miss = elimination
Athletes can start with hands on the log
Down command at full lockout with control
No tree topping, control the weight on the way down.
Allowed:
Belts
Sleeves
Grip shirts
Not Allowed:
Suits
Tacky
Straps
4. Bag Toss for Max Weight
Setup:
12 ft for women, 15 ft for men
3 attempts
60 seconds per attempt
Miss = elimination
5 lb and 10 lb jumps (athletes may enter at any point)
Allowed:
Belts
Sleeves
Gloves
Not Allowed:
Suits
Tacky
5. Stone Over Bar (Head-to-Head)
Format:
One athlete on each side of a yoke
Take turns passing a stone over the bar
15 seconds to begin next rep after stone hits the ground
Reps continue until all athletes are eliminated
Total reps count toward score
Stone weights will be announced once stones are made(mold are in and being poured)
We will have a tacky station
If you are alone on this or wish to just keep going please and want to just get as many reps as possible please let me know before we start.
Allowed:
Tacky
Grip shirts/shorts
Belts
Sleeves
Not Allowed:
Suits
Any questions feel free to reach out
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4326936660
Instagram:
https://www.instagram.com/thesubparhojo/
Also check out the Facebook event page for updates
https://www.facebook.com/events/754331943688140/?active_tab=discussion
Also check out other Meetups in Odessa, Contests in Odessa.
