# Event Details

- **Event Name**: Pelvic Floor Power: Integrating Mind, Body & Yoga with Practically Perfect PT
- **Event Start and End Date**: Sun, 22 Mar, 2026 at 10:30 am – Sun, 22 Mar, 2026 at 11:45 am
- **Event Description**: This introductory workshop explores how the pelvic floor functions during yoga and everyday movement. You’ll learn how breath, posture, and common yoga cues influence pelvic floor support, relaxation, and coordination. Rather than focusing on squeezing or “doing more,” this session emphasizes awareness, responsiveness, and ease—helping you move with greater comfort, stability, and confidence both on and off the mat.

This workshop is open to practitioners of all genders and experience levels. It’s ideal for anyone who practices yoga and wants a better understanding of their body, including those experiencing pelvic floor symptoms (such as leaking, pain, or pressure) as well as those who are simply curious about improving their mind-body connection.

By the end of this workshop, participants will be able to:
- Understand the basic role of the pelvic floor in breath, posture, and common yoga poses
- Recognize helpful versus unhelpful pelvic floor and core engagement cues in yoga practice
- Apply simple awareness strategies to support both strength and relaxation of the pelvic floor during movement

Bring a yoga mat! We'll be doing some movement during this class.
- **Event URL**: https://allevents.in/oceanville/pelvic-floor-power-integrating-mind-body-and-yoga-with-practically-perfect-pt/200029818692714
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details

- **Ticket URL**: https://momence.com/l/QQhqW2wX?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=oceanville-events

## Event venue details

- **city**: Oceanville
- **state**: NJ
- **country**: United States
- **location**: 325 E Jimmie Leeds Rd, Galloway, NJ, United States, New Jersey 08205
- **lat**: 39.46602
- **long**: -74.49699
- **full address**: 325 E Jimmie Leeds Rd, Galloway, NJ, United States, New Jersey 08205, 325 E Jimmie Leeds Rd, Galloway Twp, NJ 08205-9440, United States, Oceanville

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Flow House Yoga (https://allevents.in/org/flow-house-yoga/24161481)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/10ca37b48b0f11a8d5a40dda48d537c08b08717fdb1735da9111bb19830edccb-rimg-w1200-h668-dcdad4d3-gmir?v=1773692723
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/806940f8c35389beb4730cbbed1324448cfc26e0cfb98eb1f591c6abea9a7ce7-rimg-w300-h300-dcd8d2d4-gmir?v=1773692723

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Mar, 2026 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** 325 E Jimmie Leeds Rd, Galloway, NJ, United States, New Jersey 08205, 325 E Jimmie Leeds Rd, Galloway Twp, NJ 08205-9440, United States, Oceanville
- **Q**: Who is organizing the event?
  - **A:** Flow House Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Pelvic Floor Power: Integrating Mind, Body & Yoga with Practically Perfect PT ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-22",
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