# Event Details

- **Event Name**: Samskara Series: Yoga Psychology for Managing Mental and Emotional Triggers with Moira Anderson
- **Event Start and End Date**: Thu, 29 Jan, 2026 at 06:00 pm
- **Event Description**: Begins January 29

Meets on Thursdays

January 29

February 5, 12, 19

 $150 for the Series

This 4 class series invites students to explore the yoga psychology model of samskara. Samskaras are mental/emotional grooves initiated by an event or repetitive experiences that can affect a person’s experience of life. Samskara work can help identify troublesome, subconscious patterns from the past that may be triggering emotions and thoughts, as well as offer greater clarity, perspective and transformational practices to change the pattern permanently. 

Classes will include time to integrate each week’s Samskara teaching and ways you can practically apply it, as well as mindfulness, gentle yoga movement, meditation and relaxation. Classes take place in a compassionate environment of self-acceptance and care with a licensed mental health professional holding space. 

This practice is accessible for all people and all bodies. The classes support anyone, including those experiencing symptoms of trauma, depression or anxiety due to intrusive thoughts of the past, rumination or fear. 

Moira Anderson has 26 years experience teaching yoga full time on the Mississippi Gulf Coast. She is a Kripalu Certified, Yoga Alliance, E-RYT-500 yoga teacher, and a Licensed Clinical  Social Worker and mental health therapist, with a Master’s Degree from USM. 

Moira has been using yoga professionally with patients, clients, and military personnel, in clinical and medical settings,  since 2010 to help ease the symptoms of anxiety, depression, panic disorders and PTSD. 

Register at www.riverrockyoga.com
- **Event URL**: https://allevents.in/ocean-springs/samskara-series-yoga-psychology-for-managing-mental-and-emotional-triggers-with-moira-anderson/200029505336829
- **Event Categories**: health-wellness, meditation, workshops, yoga, mental-health, sports
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: Ocean Springs
- **state**: MS
- **country**: United States
- **location**: 3670 Groveland Rd. Suite A, Ocean Springs, MS
- **lat**: 30.4135
- **long**: -88.76949
- **full address**: 3670 Groveland Rd. Suite A, Ocean Springs, MS, United States

## Event gallery

- **Alt text**: Samskara Series: Yoga Psychology for Managing Mental and Emotional Triggers with Moira Anderson
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/d453308de870eca1a91c327e941f0527cff7784057cdf79b7f1889695e55dd3b-rimg-w1179-h1551-dcdcdcd6-gmir?v=1769156776

## FAQs

- **Q**: When and where is Samskara Series: Yoga Psychology for Managing Mental and Emotional Triggers with Moira Anderson being held?
  - **A:** Samskara Series: Yoga Psychology for Managing Mental and Emotional Triggers with Moira Anderson takes place on Thu, 29 Jan, 2026 at 06:00 pm to Thu, 29 Jan, 2026 at 06:00 pm at 3670 Groveland Rd. Suite A, Ocean Springs, MS, United States.
- **Q**: Who is organizing Samskara Series: Yoga Psychology for Managing Mental and Emotional Triggers with Moira Anderson?
  - **A:** Samskara Series: Yoga Psychology for Managing Mental and Emotional Triggers with Moira Anderson is organized by River Rock Yoga and Pilates.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Samskara Series: Yoga Psychology for Managing Mental and Emotional Triggers with Moira Anderson is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ocean Springs, this event is thoughtfully curated to deliver a standout experience worth every moment. If Samskara Series: Yoga Psychology for Managing Mental and Emotional Triggers with Moira Anderson sounds like your kind of event, don't wait - spots fill up fast.

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