

# Event Details

- **Event Name**: The Art of Choice: Cultivating Resilience Through Embodied Decisions
- **Event Start and End Date**: Sat, 17 Jan, 2026 at 03:00 am – Sat, 17 Jan, 2026 at 05:00 am
- **Event Description**: Led by Renée

This workshop is an exploration of the connection between nervous system regulation and our capacity for choice. You will learn how chronic stress and past experiences can impact our ability to make conscious decisions, often leading to reactive instead of considered actions.

The session offers a thoughtful balance of nervous system education and gentle, embodied practices that support a greater sense of agency. Without requiring personal disclosure, you will discover how cultivating a deeper relationship with your body can support a more grounded, intuitive approach to navigating decisions, both large and small. Through guided somatic practices and reflective journaling, you will build the foundation for more intentional living.

Expect:

● Understand how the nervous system influences our ability to make choices.

● Learn foundations of interoception and how bodily awareness supports decision-making.

● Experience how safety, choice, and agency can support nervous system regulation.

● Discover practical somatic "brain bicep curls" to build resilience and self-awareness.

For bookings, please visit:
https://www.zeropointyoga.net/upcoming-events/the-art-of-choice
- **Event URL**: https://allevents.in/ocean-grove/the-art-of-choice-cultivating-resilience-through-embodied-decisions/200029123659725
- **Event Categories**: art, workshops
- **Interested Audience**: 
  - total_interested_count: 15

## Ticket Details

- **Ticket URL**: http://facebook.com/200029123659725?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=ocean+grove-events

## Event venue details

- **city**: Ocean Grove
- **state**: VI
- **country**: Australia
- **location**: Zero Point Yoga (41 Smithton Grove, Ocean Grove, VIC, Australia)
- **lat**: -38.25461
- **long**: 144.54001
- **full address**: Zero Point Yoga (41 Smithton Grove, Ocean Grove, VIC, Australia), Australia

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Zero Point Yoga (https://allevents.in/org/zero-point-yoga/25955755)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/93328ddc83209adba60bb2b9f3c862ea97f93a3d5158d5d7fe9eac615567c3cc-rimg-w1200-h676-dca4a4a4-gmir?v=1768334058
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/f0eecf59c4eea78c06609b880c11c1fc78c11707ac6e62417a4ee720ee5f83cb-rimg-w300-h300-dca4a4a5-gmir?v=1768334058

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 17 Jan, 2026 at 03:00 am
- **Q**: Where is the event happening?
  - **A:** Zero Point Yoga (41 Smithton Grove, Ocean Grove, VIC, Australia), Australia
- **Q**: Who is organizing the event?
  - **A:** Zero Point Yoga
- **Q**: What type of event is this?
  - **A:** art, workshops
- **Q**: Where can I find ticket details about The Art of Choice: Cultivating Resilience Through Embodied Decisions ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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