# Event Details

- **Event Name**: BEYOND THE KNOWN SELF: A Yoga Nidra Journey Into the Subconscious
- **Event Start and End Date**: Thu, 25 Jun, 2026 at 05:30 pm – Thu, 25 Jun, 2026 at 07:30 pm
- **Event Description**: SOLD OUT!
Led by Bec

Most people are living from memorised emotions and nervous system patterns shaped by the past.
The body gets used to stress. Used to rushing. Used to bracing. Used to being the same version of ourselves.

This is a two-hour journey designed to soften and repattern that.

We’ll begin with gentle movement and grounding shapes to help the body unwind and slowly settle, and  move into longer yin holds before dropping into stillness for an extended Yoga Nidra journey deep into the subconscious mind.

This is the space between waking and sleeping, where the thinking mind quietens and the deeper layers underneath become more accessible. Where we become more suggestible to change and less addicted to who we think we are. 

As the body slows, we begin shifting its chemistry. Supporting the release of healing neurotransmitters linked to safety, calm, connection and restoration, while gently interrupting old stress patterns and resetting internal set points the body may have normalised over time.

Expect candlelight, deep rest, gentle breath, visualisation, nervous system repatterning and subconscious journey work. 

Let's step out of our predictable known self for a moment and plug into to something deeper underneath all the noise.

For anyone ready to loosen old patterns and stop rehearsing the past.

Bring blankets, pillows, warm layers and anything else that helps you feel deeply comfortable and supported.

For more info, please visit:
https://www.zeropointyoga.net/upcoming-events/beyond-the-known-self-a-yoga-nidra-journey-into-the-subconscious
- **Event URL**: https://allevents.in/ocean-grove/beyond-the-known-self-a-yoga-nidra-journey-into-the-subconscious/200030069519811
- **Event Categories**: health-wellness, candlelight-concerts
- **Interested Audience**: 
  - total_interested_count: 21

## Ticket Details


## Event venue details

- **city**: Ocean Grove
- **state**: VI
- **country**: Australia
- **location**: Zero Point Yoga (41 Smithton Grove, Ocean Grove, VIC, Australia)
- **lat**: -38.25461
- **long**: 144.54001
- **full address**: Zero Point Yoga (41 Smithton Grove, Ocean Grove, VIC, Australia), Australia

## Event gallery

- **Alt text**: BEYOND THE KNOWN SELF: A Yoga Nidra Journey Into the Subconscious
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/5ffa88077c434b68a9821789e78c8cc1131ad1c9dd1fc9b07bd6cc2484f14573-rimg-w1200-h676-dc33323e-gmir?v=1781839086

## FAQs

- **Q**: When and where is BEYOND THE KNOWN SELF: A Yoga Nidra Journey Into the Subconscious being held?
  - **A:** BEYOND THE KNOWN SELF: A Yoga Nidra Journey Into the Subconscious takes place on Thu, 25 Jun, 2026 at 05:30 pm to Thu, 25 Jun, 2026 at 07:30 pm at Zero Point Yoga (41 Smithton Grove, Ocean Grove, VIC, Australia), Australia.
- **Q**: Who is organizing BEYOND THE KNOWN SELF: A Yoga Nidra Journey Into the Subconscious?
  - **A:** BEYOND THE KNOWN SELF: A Yoga Nidra Journey Into the Subconscious is organized by Zero Point Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** BEYOND THE KNOWN SELF: A Yoga Nidra Journey Into the Subconscious is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ocean Grove, this event is thoughtfully curated to deliver a standout experience worth every moment. If BEYOND THE KNOWN SELF: A Yoga Nidra Journey Into the Subconscious sounds like your kind of event, don't wait - spots fill up fast.

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