Soulful Sunset Reset_A Melatonin & Nervous System Retreat

This is not a vacation.
This is not a workshop.

This is a sacred return to your body’s rhythm.

Soulful Sunset Reset is a coastal retreat devoted to restoring melatonin production, calming the nervous system, and guiding you back into your natural biological clock — all in a peaceful off-season Ocean City environment.

Through intentional light exposure, early nourishing meals, evening rituals, sound immersion, and guided healing, this retreat is designed to help your system soften from survival mode… and remember peace.

This experience includes:

– Guided hypnotherapy journeys
– Reiki and energetic bodywork
– Sound immersion & intuitive vocal work
– Gentle yoga & nervous system movement
– Circadian rhythm education & embodiment
– Sacred journaling & inner reflection
– Playful movement & laughter medicine
– Beach walks, sunrise exposure & sunset rituals
– EMF protection during retreat sessions
– A cleansing Shungite crystal to take home
– Nourishing meals prepared in alignment with sleep health
– A deeply supportive, intimate container

This retreat is for you if:

• You feel wired, tired, or emotionally overloaded
• You struggle with deep restful sleep
• You crave stability, rhythm, and quiet
• You feel detached from your creativity or joy
• You desire healing without pressure or performance
• You are ready to come home to yourself

No yoga or meditation experience is needed.
All practices are accessible, gentle, and supportive.

While each day will unfold intuitively, you can expect:

Morning:
Sunrise light walks · Breathwork · Gentle movement · Nervous system activation

Midday:
Nourishing meals · Workshops · Journaling · Playful embodiment · Rest periods

Evening:
Early dinner · Sunset ritual · Sound immersion · Hypnotherapy · Reflection · Darkness practice

📍 Location: Ocean City, MD
⏰ Arrival: Day 1 at 2:00 PM EST
🏁 Departure: Day 3 at 11:00 AM EST

All registered participants will receive:

• A post-registration intake form
• Detailed arrival instructions
• Location information
• Packing suggestions
• Dietary preference and health questionnaire

Dietary needs and allergies will be lovingly accommodated.

Because this retreat involves lodging, catering, and preparation that cannot be easily reversed once booked, the following policy applies:

All ticket purchases are 50% refundable only.

Refund requests must be submitted in writing via Eventbrite messaging or email (if you list one) no later than 14 days prior to the retreat start date.

After that time, all payments are considered non-refundable due to fixed costs and non-recoverable expenses.

In the event that a participant must cancel, refunds (if eligible) will be issued for 50% of the total amount paid within 5–7 business days.

No refunds or credits will be issued for:
– No-shows
– Late arrivals or early departures
– Personal scheduling conflicts
– Illness or travel delays
– Partial attendance

Tickets are non-transferable unless approved in writing by the organizer.

Also check out other Health & Wellness events in Ocean City, Workshops in Ocean City.