Mobility/ Stretch/ Release

Name: Mobility/ Stretch/ Release
Start: 2026-02-27T17:00:00-05:00
End: 2026-02-27T18:00:00-05:00
Location: 12216 Ocean Gateway Unit 1400, Ocean City, MD

Core Elements Pilates Barre

Highlights

Fri, 27 Feb • 05:00 PM

1 hour

12216 Ocean Gateway Unit 1400, Ocean City, MD

10+ people are Interested

Date & Location

Fri, 27 Feb • 05:00 PM (EST)

12216 Ocean Gateway Unit 1400

12216 Ocean Gtwy, Ocean City, MD 21842-9253, United States

About the event

Mobility/ Stretch/ Release

This class will guide you through mobility movements into long hold stretches. To increase range of motions a stretch must be held for 3 minutes. This class will start with group movement and then flow into a series of longer holds. We will use props such as the yoga strap as well as lacrosse balls to introduce the principles of myofascial release.

Also check out other Workshops in Ocean City, Health & Wellness events in Ocean City.

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Event Tags

class yoga

Nearby Hotels

12216 Ocean Gateway Unit 1400, Ocean City, MD, United States

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Host Details

Core Elements Pilates Barre

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Mobility/ Stretch/ Release

Fri, 27 Feb • 05:00 PM