Are you ready to exhale what's been holding you back?
Let the sound vibrations ripple through your body—shaking loose stuck tension, releasing suppressed emotion, and awakening the vibrant, radiant truth of who you really are.
This isn’t another breathwork class. This is a Rhythmic Breathwork Journey—a sacred, sensory recalibration guided by expert space-holders Lisa McNett and John Thomas.
Over the course of this immersive experience, you’ll be guided into a rhythmic breath, supported by sound, and invited to surrender into the deep intelligence of your own body. Expect release. Expect clarity. Expect to feel more alive, attuned, and aligned than you have in a long time.
This is for you if:
- You’ve been holding tension in your body and don’t know how to let it go
- You feel a call to reconnect with your body, your breath, and your truth
- You’re ready for emotional release without having to “figure it all out” mentally
- You want to feel joy and freedom in your body—not just talk about it
Your Guides:
Lisa McNett is a visionary healer, educator and trauma-informed practitioner. Founder of One Breath Institute and co-creator of the One Breath Method™, she trains space-holders around the world in a trauma-informed approach to healing rooted in presence, embodiment and personal truth.
John Thomas is a Certified Yoga Teacher and breathwork facilitator with two decades of study in yoga, meditation and esoteric healing. He believes healing is an inner journey—and he’s here to hold the space for yours.
This journey is intentionally limited to 10 spots to honor depth, safety, and transformation.
If your body says yes—trust it. Reserve your place now.
REGISTER NOW:
https://www.lisamcnett.com/group-classes
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