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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ocala. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ocala.
|29 Jan 2023||REIKI III MASTER CLASS||Wren Haven, Ocala|
|23 Feb 2023||Steve Anton Evening Lecture||IHMC Ocala|
|17 Feb 2023||L.E.A.F Series Lets Get Growing||Sholom Park, Ocala|
|23 Feb 2023||Mega Job Fair||College of Central Florida, Ocala|
|12 Mar 2023||Silver River Paddle Tour||Silver Springs State Park, Ocala|
|19 May 2023||L.E.A.F Series Healing Vibrations||Sholom Park, Ocala|
|03 Mar 2023||Exalt Yoga 35hr Yin Fundamentals||METTA Thai Bodywork & Yoga, Ocala|
|28 Jan 2023||Mocktails and Massage on the Mat||The Training Toole, Ocala|
|16 Feb 2023||Heart Symposium||College of Central Florida, Ocala|
|31 Mar 2023||USA SWIMMING REGIONAL COACH CLINIC||Florida FAST, Ocala|