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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ocala. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ocala.
|29 Jan 2022||YogAsana||The Ranch Fitness Center & Spa, Ocala|
|19 Feb 2022||BOBA Brunch Beginning of Bolted Art||Magnolia Art Xchange, Ocala|
|19 Feb 2022||Tuscawilla Sculpture Stroll Celebration||Tuscawilla Art Park, Ocala|
|19 Feb 2022||B.O.B.A Brunch||Magnolia Art Xchange, Ocala|
|30 Mar 2022||5th Annual Emergency Prep Expo for People with Disabilities||E D Croskey Recreation Center, Ocala|
|28 Jan 2022||Gardening for Nutrition||2232 NE Jacksonville Rd, Ocala|
|12 Feb 2022||Ollin Women El Camino Celestial||Sholom Park, Ocala|
|30 Jan 2022||Vino & Vinyasa-A Sip and Stretch Session||The Juniper General Store, Ocala|
|16 Feb 2022||Healthy for Life Series 1 Live Session & 5 Virtual Sessions||UF/IFAS Extension Marion County, Ocala|
|16 Feb 2022||Sound Bath||METTA Thai Bodywork & Yoga, Ocala|