# Event Details

- **Event Name**: FREE Balance & Belonging: Yoga incorporated Anxiety Management group
- **Event Start and End Date**: Thu, 27 Nov, 2025 at 04:00 pm – Thu, 27 Nov, 2025 at 05:30 pm
- **Event Description**: This group is FREE and funded by MHARS Lorain County. Facilitated by Brylee LISW
Designed to provide a safe, supportive space for individuals experiencing anxiety. This group combines psychoeducation, group support, and practical tools for managing anxiety through mindfulness and gentle yoga.
Each session includes two key components:

Exploration & Education: Learn about the nature of anxiety, its impact, and evidence-based strategies for understanding and managing symptoms. Share experiences in a supportive community setting.
Mind-Body Integration: Engage in mindfulness and yoga practices to help calm the nervous system, improve self-awareness, and build emotional resilience.

No prior yoga experience is necessary. All levels are welcome. Thursdays 4:00-5:30pm September 25th- December 4th 2025. 500 East Lorain St. Oberlin, OH
- **Event URL**: https://allevents.in/oberlin/free-balance-and-belonging-yoga-incorporated-anxiety-management-group/200029248088935
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Oberlin
- **state**: OH
- **country**: United States
- **location**: 500 E Lorain St, Oberlin, OH 44074-1238, United States
- **lat**: 41.29459
- **long**: -82.19995
- **full address**: 500 E Lorain St, Oberlin, OH 44074-1238, United States

## Event gallery

- **Alt text**: FREE Balance & Belonging: Yoga incorporated Anxiety Management group
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/d5990b022bb122beff378ddbe217d9cb9a4a83dbda4a994d7101ccaf84b85368-rimg-w940-h788-dce5d5ba-gmir?v=1763944175

## FAQs

- **Q**: When and where is FREE Balance & Belonging: Yoga incorporated Anxiety Management group being held?
  - **A:** FREE Balance & Belonging: Yoga incorporated Anxiety Management group takes place on Thu, 27 Nov, 2025 at 04:00 pm to Thu, 27 Nov, 2025 at 05:30 pm at 500 E Lorain St, Oberlin, OH 44074-1238, United States.
- **Q**: Who is organizing FREE Balance & Belonging: Yoga incorporated Anxiety Management group?
  - **A:** FREE Balance & Belonging: Yoga incorporated Anxiety Management group is organized by Colors+ Counseling.

## Structured Data (JSON-LD)

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        "startDate": "2025-11-27",
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        "description": "This group is FREE and funded by MHARS Lorain County. Facilitated by Brylee LISW\nDesigned to provide a safe, supportive space for individuals experiencing anxiety. This group combines psychoeducation, group support, and practical tools for managing anxiety through mindfulness and gentle yoga.\nEach s",
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                "name": "Colors Counseling",
                "url": "https://allevents.in/org/colors-counseling/25312976",
                "description": "Colors+ Counseling, Rocky River. 426 likes · 56 talking about this · 3 were here. Established in 2018 and 100% LGBTQ+ owned and operated. As culturally..."
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