# Event Details

- **Event Name**: Yoga for Mental Wellbeing
- **Event Start and End Date**: Sat, 02 May, 2026 at 03:00 pm – Sat, 02 May, 2026 at 03:45 pm (-04:00)
- **Event Description**: This session will be conducted by a trained instructor, after which ongoing online support will be available.About this EventThis session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include:Nadi Shuddhi: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.Miracle of Mind Meditation: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being.Benefits:Enhances vitality, focus, memory and productivityStabilizes the body, mind and emotionsReduces stress and anxietyContact Details:Email: Toronto@ishafoundation.orgPhone: 647-797-3350
- **Event URL**: https://allevents.in/oakville/yoga-for-mental-wellbeing/100001987197035828
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Oakville
- **state**: ON
- **country**: Canada
- **location**: Oakville Public Library
- **lat**: 43.44396750
- **long**: -79.67091600
- **full address**: Oakville Public Library, Oakville Public Library, Oakville, Canada

## Event gallery

- **Alt text**: Yoga for Mental Wellbeing
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## FAQs

- **Q**: When and where is Yoga for Mental Wellbeing being held?
  - **A:** Yoga for Mental Wellbeing takes place on Sat, 02 May, 2026 at 03:00 pm to Sat, 02 May, 2026 at 03:45 pm at Oakville Public Library, Oakville Public Library, Oakville, Canada.
- **Q**: Who is organizing Yoga for Mental Wellbeing?
  - **A:** Yoga for Mental Wellbeing is organized by Isha Foundation.
- **Q**: What has been the experience of attendees at Isha Foundation's events?
  - **A:** Attendees have given Isha Foundation a rating of 4.75/5 based on reviews from early attendees on AllEvents. Isha Foundation has 134+ followers on AllEvents, reflecting a trusted and active community of event-goers who follow their events. Isha Foundation has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga for Mental Wellbeing is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Oakville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga for Mental Wellbeing sounds like your kind of event, don't wait - spots fill up fast.

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