# Event Details

- **Event Name**: Pelvic Floor Core Restore - In Person or Online - Oakville
- **Event Start and End Date**: Tue, 24 Mar, 2026 at 10:00 am – Tue, 24 Mar, 2026 at 10:45 am
- **Event Description**: Restore Your Core, Strengthen Your Body, and Reconnect Postpartum

This class is designed specifically to help new moms safely rebuild strength, restore core stability, and support pelvic floor recovery after birth. Through targeted exercises, you’ll regain confidence in your movements while bonding with your baby in a fun, welcoming environment.

We have supported thousands of parents across Toronto & the wider GTHA by developing unique, postnatal-focused fitness classes that are both safe and effective. This class combines energizing workouts with gentle recovery techniques so you can feel stronger, healthier, and more empowered in your postpartum journey.

What’s Included:

Pelvic floor and deep core restore exercises

Safe, full-body conditioning for all fitness levels

Postural strengthening to reduce aches and tension

Interactive movements that include your baby

Relaxing cooldown and breathing techniques

Join us for a 45-minute small group class in Oakville designed to support moms at every stage of recovery. All exercises are tailored to your postpartum needs, with modifications available for comfort and ability. Free parking is available.

Pricing: $14 per class, or $72 for a 6-class package.
- **Event URL**: https://allevents.in/oakville/pelvic-floor-core-restore-in-person-or-online-oakville/200029630065020
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: http://facebook.com/200029630065020?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=oakville-events

## Event venue details

- **city**: Oakville
- **state**: ON
- **country**: Canada
- **location**: 2525 Old Bronte Rd, Unit 105, Oakville, ON, Canada, Ontario L6M4J2
- **lat**: 43.43563
- **long**: -79.77566
- **full address**: 2525 Old Bronte Rd, Unit 105, Oakville, ON, Canada, Ontario L6M4J2

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The New Mummy Company (https://allevents.in/org/the-new-mummy-company/12485878)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/8d1843cbd6b457a1aa13441d4450a3f5f570f970bde4b2167a64c17bd680906e-rimg-w1200-h848-dc1099a9-gmir?v=1773751577
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/0605168bcfc770c28ed8830f934c3a939ea60a9a8aa709ef435b1271f4ba8d6c-rimg-w300-h300-dcd2dece-gmir?v=1773751577

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 24 Mar, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** 2525 Old Bronte Rd, Unit 105, Oakville, ON, Canada, Ontario L6M4J2
- **Q**: Who is organizing the event?
  - **A:** The New Mummy Company
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Pelvic Floor Core Restore - In Person or Online - Oakville ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-24",
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        "organizer": [
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