# Event Details - **Event Name**: MINDFUL DAY RETREAT- A day designed to calm your nervous system and reset. - **Event Start and End Date**: Sat, 28 Feb, 2026 at 09:30 am – Sat, 25 Apr, 2026 at 03:30 pm (-05:00) - **Event Description**: Join us for a chill day retreat to reset and relax, perfect for calming those nerves and finding your zen.About this EventWe invite you to join us in the studio for a day dedicated to silence, a unique opportunity to step away from the chaos of everyday life.This gathering will serve as a safe haven, a nurturing space where you can retreat and rediscover yourself. It is a chance to listen to the soft, gentle voice within you that has been patiently waiting to be heard, to express itself in ways that the noise of the world often drowns out.Mark your calendars for this enriching experience!You will experience:Collective intention settingsSilence Mindful YogaShort BreakSeating meditation intro and practiceIntro to Miindful eatingLunch break: Mindful eating practice -Walking MeditationBreak: Mindful Tea SippingSelf-Compassion Meditation Intro and practiceShort BreakGratitude RitualCommunity CircleThis is designed for you If you answer YES to any of these intentions:Deepen Meditation Practice: Immersing yourself in a silent environment allows for intensive meditation, enhancing mindfulness and concentration.Unplug and Recharge: Disconnecting from technology and external stimuli provides a much-needed digital detox, helping to rejuvenate your mind and body.Cultivate Inner Wisdom: The quietude of this retreat encourages introspection, allowing you to tap into your inner wisdom and gain clarity on personal decision making.Nourish Your Soul: Spending time in silence within a supportive environment fosters spiritual growth and a deeper connection with oneself.Spiritual Growth and Evolution: Engaging in prolonged periods of silence and meditation can lead to profound spiritual insights and personal transformation.Create space to explore your deepest self and, potentially leading to lasting positive changes in your life.Energy Exchange :Standard Fee : $ $222 per guest. Standard fee. 2X1 Few tickets availableEarly Bird Savings 25% OFF until Feb 15, 2026: $165 per guest.Methods of Payments:Tickets, etransfer, paylink, onsiteWhat you need to register?Get the ticket.Complete the registration fill out the studio waiver Dress comfortably, bring a bottle of water, Journal and penYoga matBreak: Light refreshments and tea will be provided.Lunch: Grab lunch at any restaurant or café in the area, or bring your own vegetarian lunch. We appreciate your collaboration.Meeting your facilitatorMonica Daza is the founder of ZaZen Meditation and Self-Care Studio. Over the past decade, Monica immersed herself in both ancient wisdom and modern science. She's completed extensive training in Ayurveda, Yoga, and specialized practices like Restorative Yoga, Yoga for Special Needs, and emotional regulation. Through all her studies and experiences, one truth has always shone through: we're all searching for the same things—happiness, acceptance, and less suffering in our lives. Yet, she's seen how disconnected and lonely our world can sometimes feel. That's why she created ZaZen as a place where you can feel truly seen, heard, and accepted, exactly as you are.I am so excited to walk along with you on this mystical journey to the self!"Until the creative impulse of the spark is created, nothing else can be created" An. - **Event URL**: https://allevents.in/oakville/mindful-day-retreat-a-day-designed-to-calm-your-nervous-system-and-reset/10000634367669777 - **Event Categories**: health-wellness, Meetups, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 119.55, max: 237.76, currency: CAD ## Event venue details - **city**: Oakville - **state**: ON - **country**: Canada - **location**: 251 Lakeshore Rd E - **lat**: 43.4468966 - **long**: -79.66729339999999 - **full address**: 251 Lakeshore Rd E, 251 Lakeshore Road East, Oakville, Canada ## Event gallery - **Alt text**: MINDFUL DAY RETREAT- A day designed to calm your nervous system and reset. - **Image URL**: https://cdn-az.allevents.in/events5/banners/8f0bdc2593b62f765ed6b2bf69ab86754fd84b3426b10e3b4c1bd45b006daf62-rimg-w1200-h927-dc2b2a37-gmir.jpg?v=1770478346 ## FAQs - **Q**: When and where is MINDFUL DAY RETREAT- A day designed to calm your nervous system and reset. being held? - **A:** MINDFUL DAY RETREAT- A day designed to calm your nervous system and reset. takes place on Sat, 28 Feb, 2026 at 09:30 am to Sat, 25 Apr, 2026 at 03:30 pm at 251 Lakeshore Rd E, 251 Lakeshore Road East, Oakville, Canada. - **Q**: How much do tickets cost for MINDFUL DAY RETREAT- A day designed to calm your nervous system and reset.? - **A:** Ticket prices for MINDFUL DAY RETREAT- A day designed to calm your nervous system and reset. range from CAD 120 to CAD 238 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityStandard RateCAD 238 + CAD 16 feeAvailableDiscounted Rate Early bird 'til February 15,2026CAD 177 + CAD 12 feeAvailableStandard Rate (2 for 1 deal)CAD 120 + CAD 9 feeAvailable - **Q**: Who is organizing MINDFUL DAY RETREAT- A day designed to calm your nervous system and reset.? - **A:** MINDFUL DAY RETREAT- A day designed to calm your nervous system and reset. is organized by Monica Daza. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "MINDFUL DAY RETREAT- A day designed to calm your nervous system and reset.", "image": "https://cdn-az.allevents.in/events5/banners/8f0bdc2593b62f765ed6b2bf69ab86754fd84b3426b10e3b4c1bd45b006daf62-rimg-w1200-h927-dc2b2a37-gmir.jpg?v=1770478346", "startDate": "2026-02-28T09:30:00-05:00", "endDate": "2026-04-25T15:30:00-05:00", "url": "https://allevents.in/oakville/mindful-day-retreat-a-day-designed-to-calm-your-nervous-system-and-reset/10000634367669777", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "251 Lakeshore Rd E", "address": { "@type": "PostalAddress", "streetAddress": "251 Lakeshore Road East", "postalCode": "L6J 1H9", "addressLocality": "Oakville", "addressRegion": "ON", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "43.4468966", "longitude": "-79.66729339999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us for a chill day retreat to reset and relax, perfect for calming those nerves and finding your zen.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-02-07", "availabilityEnds": "2026-04-25T15:30:00-05:00", "validFrom": "2026-02-07", "lowPrice": "119.55", "highPrice": "237.76", "price": "119.55", "url": "https://allevents.in/oakville/mindful-day-retreat-a-day-designed-to-calm-your-nervous-system-and-reset/10000634367669777" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-02-07", "availabilityEnds": "", "validFrom": "2026-02-07", "url": "https://allevents.in/oakville/mindful-day-retreat-a-day-designed-to-calm-your-nervous-system-and-reset/10000634367669777", "price": "237.76", "name": "Standard Rate" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-02-07", "availabilityEnds": "", "validFrom": "2026-02-07", "url": "https://allevents.in/oakville/mindful-day-retreat-a-day-designed-to-calm-your-nervous-system-and-reset/10000634367669777", "price": "177.06", "name": "Discounted Rate Early bird 'til February 15,2026" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-02-07", "availabilityEnds": "", "validFrom": "2026-02-07", "url": "https://allevents.in/oakville/mindful-day-retreat-a-day-designed-to-calm-your-nervous-system-and-reset/10000634367669777", "price": "119.55", "name": "Standard Rate (2 for 1 deal)" } ], "organizer": [ { "@type": "Organization", "name": "Monica Daza", "url": "https://allevents.in/org/monica-daza/20343157" } ] } ] ```