# Event Details - **Event Name**: Conscious Connected Breathwork + Restorative Yoga with Alexa - **Event Start and End Date**: Sat, 25 Apr, 2026 at 07:00 pm – Sat, 25 Apr, 2026 at 09:00 pm (-04:00) - **Event Description**: A guided, rhythmic breathing practice designed to quiet the thinking mind and create space for a deeper, body-led experience to unfold.About this EventAbout This EventLying comfortably and supported by carefully curated music, you are guided into a steady breathing rhythm that allows your system to shift out of constant mental activity and into a more receptive, embodied state. As the breath deepens, awareness expands. Patterns that are often held beneath the surface may begin to be felt in a new way not through effort or analysis, but through direct experience. There is nothing you need to force or figure out. The body naturally knows how to move through this process.What Can This Breathwork Feel Like?Each session is unique. Some experience clarity, some a sense of release, others a quiet recalibration, all valid expressions of the body reorganizing in its own time. You remain in control throughout and can return to a natural rhythm at any point.IntegrationThe breathwork is intentionally followed by Restorative Yoga, where all poses are done lying down, allowing the body to gently transition into a state of deep rest. This phase supports the nervous system in shifting out of activation and into repair, helping to settle the body while integrating the effects of the practice.What This Combination SupportsThis combination builds a greater capacity to move fluidly between states, from effort into ease, supporting resilience, recovery, and a more regulated nervous system baseline in daily life.Your GuideAlexa is a Certified Yoga (YTT200) and Breathwork Teacher, and a Certified Professional Breathwork Practitioner registered with the Global Breathwork Professional Alliance.Her approach is rooted in building capacity within the nervous system, allowing you to navigate stress, emotion, and everyday life with greater ease, clarity, and resilience.Practical DetailsWear loose, comfortable clothingEat a light meal beforehand and avoid anything heavyDo not drink alcohol prior to or after the breathworkBring a blanket, as body temperature may shiftBring a water bottleEye masks are provided, though you are welcome to bring your ownGood to KnowThis experience is designed to support rest, regulation, and deeper connection with your body. No previous experience with breathwork or yoga is required. - **Event URL**: https://allevents.in/oakville/conscious-connected-breathwork-restorative-yoga-with-alexa/100001986764233304 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 67.7, max: 67.7, currency: CAD ## Event venue details - **city**: Oakville - **state**: ON - **country**: Canada - **location**: My Vitae - **lat**: 43.4361913 - **long**: -79.7146592 - **full address**: My Vitae, 1155 North Service Road West, Oakville, Canada ## Event gallery - **Alt text**: Conscious Connected Breathwork + Restorative Yoga with Alexa - **Image URL**: https://cdn-az.allevents.in/events2/banners/162007b029c4b40f16a593e111728ccdedbeddc7bdf3f7323bb293716b945d1d-rimg-w1080-h1440-dc262f09-gmir.jpg?v=1775715776 ## FAQs - **Q**: When and where is Conscious Connected Breathwork + Restorative Yoga with Alexa being held? - **A:** Conscious Connected Breathwork + Restorative Yoga with Alexa takes place on Sat, 25 Apr, 2026 at 07:00 pm to Sat, 25 Apr, 2026 at 09:00 pm at My Vitae, 1155 North Service Road West, Oakville, Canada. - **Q**: How much do tickets cost for Conscious Connected Breathwork + Restorative Yoga with Alexa? - **A:** Tickets for Conscious Connected Breathwork + Restorative Yoga with Alexa are priced at CAD 68 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionCAD 68 + CAD 5 fee + CAD 8 taxAvailable - **Q**: Who is organizing Conscious Connected Breathwork + Restorative Yoga with Alexa? - **A:** Conscious Connected Breathwork + Restorative Yoga with Alexa is organized by my vitae. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Conscious Connected Breathwork + Restorative Yoga with Alexa", "image": "https://cdn-az.allevents.in/events2/banners/162007b029c4b40f16a593e111728ccdedbeddc7bdf3f7323bb293716b945d1d-rimg-w1080-h1440-dc262f09-gmir.jpg?v=1775715776", "startDate": "2026-04-25T19:00:00-04:00", "endDate": "2026-04-25T21:00:00-04:00", "url": "https://allevents.in/oakville/conscious-connected-breathwork-restorative-yoga-with-alexa/100001986764233304", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "My Vitae", "address": { "@type": "PostalAddress", "streetAddress": "1155 North Service Road West", "postalCode": "L6M 3E3", "addressLocality": "Oakville", "addressRegion": "ON", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "43.4361913", "longitude": "-79.7146592" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A guided, rhythmic breathing practice designed to quiet the thinking mind and create space for a deeper, body-led experience to unfold.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-09", "availabilityEnds": "2026-04-25T21:00:00-04:00", "validFrom": "2026-04-09", "lowPrice": "67.70", "highPrice": "67.70", "price": "67.70", "url": "https://allevents.in/oakville/conscious-connected-breathwork-restorative-yoga-with-alexa/100001986764233304" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-09", "availabilityEnds": "", "validFrom": "2026-04-09", "url": "https://allevents.in/oakville/conscious-connected-breathwork-restorative-yoga-with-alexa/100001986764233304", "price": "67.70", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "my vitae", "url": "https://allevents.in/org/my-vitae/26401827" } ] } ] ```