

# Event Details

- **Event Name**: Breathe Into Renewal with Rita Savoia
- **Event Start and End Date**: Fri, 13 Mar, 2026 at 07:00 pm – Fri, 13 Mar, 2026 at 09:00 pm
- **Event Description**: Guided breathwork, movement &amp; sound to reset your nervous system and step into spring lighter, clearer, and renewed.About this Event? Breathe Into RenewalA Collaborative Breathwork Experience with My Vitae &amp; Rita Savoia — Breathwork BaristaMarch marks a seasonal shift. The body feels it before the calendar does. Energy changes. The nervous system recalibrates. What felt manageable in winter can begin to feel heavy.Breath of Renewal is a guided, immersive evening designed to help you regulate, release, and reset as we transition into spring.This is not performance breathwork.This is structured, supported nervous system care.Through intentional breath patterns, gentle movement, meditation, integration practices, and live sound elements, you’ll be guided into a state where the body can safely discharge tension and return to balance.What This Experience SupportsDownregulating stress physiologyReleasing stored muscular and fascial tensionImproving emotional processing capacityEnhancing mental clarity and focusRestoring parasympathetic (rest-and-digest) functionReconnecting with breath-body awarenessThe breath directly influences heart rate variability, vagal tone, and overall nervous system regulation. When guided intentionally, it becomes a practical tool for clearing stagnation and restoring internal rhythm.This evening is appropriate for:Individuals feeling mentally overloadedThose carrying unprocessed stressAnyone seeking a grounded, guided resetThose new to breathwork and wanting a structured introductionNo prior experience required.What to ExpectGuided somatic breathwork sequenceGentle movement to prepare the bodyMeditation and integration periodCurated sound elements to support regulationA professionally held, grounded containerArrive early to settle. Doors close promptly at 7:00pm to preserve the integrity of the experience.Event DetailsFriday, March 13, 20266:30pm–9:00pm (Begins promptly at 7:00pm)Location: My VitaeSpots are limited to maintain quality of space and support.Reserve your seat early.
- **Event URL**: https://allevents.in/oakville/breathe-into-renewal-with-rita-savoia/100001983165181443
- **Event Categories**: health-wellness, meditation, calendar
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fbreathe-into-renewal-with-rita-savoia-tickets-1983165181443
- **Ticket Price Range**: min: 67.7, max: 67.7, currency: CAD

## Event venue details

- **city**: Oakville
- **state**: ON
- **country**: Canada
- **location**: My Vitae
- **lat**: 43.4361913
- **long**: -79.7146592
- **full address**: My Vitae, 1155 North Service Road West, Oakville, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: my vitae (https://allevents.in/org/my-vitae/26401827)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/95b8b0801b02cd0c80a1e5ffcc95f9e5c17f2efbedf0ab72374e4339043b90a9-rimg-w1080-h1440-dc8fa296-gmir.jpg?v=1771405048
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/1a17a2d564eb7dae48b8dda4b18fa6017b616fc4c4f95891be4519edf4a89cf2-rimg-w400-h400-dc90a397-gmir.jpg?v=1771405048

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 13 Mar, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** My Vitae, 1155 North Service Road West, Oakville, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 67.7 up to 67.7 CAD
- **Q**: Who is organizing the event?
  - **A:** my vitae
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, calendar
- **Q**: Where can I find ticket details about Breathe Into Renewal with Rita Savoia ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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