Free Women's Self Defense Class

Join Growth Mindset Collective for a powerful and practical Women’s Self-Defense Seminar taught by our husband-and-wife team, Coach Mark and Sabrina. This 1-hour, hands-on workshop is designed to help women build confidence, awareness, and real-world self-defense skills in a safe, supportive environment.

✨ FREE to attend
💥 Space is limited.

You’ll learn simple, effective techniques through partner-based drills, that require close contact, grabbing, and require you being in some ones personal space— all taught with care, respect, and encouragement.

What to Expect:

🥋 On-the-mat instruction
🤝 Partner-based techniques
💪 Real-world self-defense scenarios
💜 Safe, supportive, empowering atmosphere

copy the link below

https://growth-mindset-collective.gymdesk.com/book?date=2025-11-29&s=1302986&schedule=24007

Also check out other Workshops in Oakley.