This class will focus on a series of postures that are foundational to the Yoga Skills system of Kemetic Yoga.
All levels welcome
About Kemetic Yoga :
Kemetic Yoga is an ancient practice and discipline proven to benefit all of your body, mind, and spirit with a focus on breath and flow. The class will focus on postures that can be seen in ancient temples and pyramids in Ancient Kemet (Egypt). Benefits of this practice include flexibility, strength, mental clarity, increased blood circulation. The consistent practice also provides nutrient and oxygen supply to vital body systems.
About Darshania -
“In either event, a heightening of consciousness or spirituality is the intended effect.”
Darshania is a yogini, recording artist and writer. Darshania was raised in California, where she was exposed to holistic and natural living at a young age. Darshania has been practicing yoga for over 20 years and is a certified Yoga Skills Kemetic Yoga Instructor. She enjoys traveling and her many journeys have given her the opportunity to see the oneness in all life. She is very passionate about her life's work which is to live from an awakened heart and encourage others to do the same. Darshania is a devotee of Amma and a member of the Agape International Spiritual Center. You can find out more about Darshania at www.darshania.com