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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Oakland. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Oakland.
|22 Feb 2021||Parents Meditation Group||East Bay Meditation Center, Oakland|
|31 Jan 2021||Advanced Workshop Crow Pigeon and Bird of Paradise with Nina P||Left Coast Power Yoga - Grand Lake, Oakland|
|01 Feb 2021||Move In To Our Community & Have The Option To Be Vaccinated First||Pacifica Senior Living Oakland Heights|
|08 Mar 2021||White Privilege Conditioning Meditation Tips for Loosening It||East Bay Meditation Center, Oakland|
|30 Jan 2021||Yoga and The Pelvic Floor A workshop for EVERY BODY with Leslie Howard||Square One Yoga Studios, Oakland|
|03 Mar 2021||The Buddhas How to Guide to a Life of Happiness and Well-being||East Bay Meditation Center, Oakland|
|30 Jan 2021||Vision Board Party (with Coach Ayana & Joli)||3261 Martin Luther King Jr Way, Oakland|
|30 Jan 2021||Vision Board Party (with Coach Ayana & Jolie)||1155 5th St, Oakland|
|22 Feb 2021||Join Our Community To Have The Option To Be Among The First To Be Vaccinated.||Pacifica Senior Living Oakland Heights|
|07 Feb 2021||Oakland CA Beginners Lash Training Classic Volume & Hybrid||Downtown oakland|