# Event Details

- **Event Name**: GROUND + RESTORE: In-person Group Somatic Practice
- **Event Start and End Date**: Fri, 20 Feb, 2026 at 01:00 pm – Fri, 18 Dec, 2026 at 02:30 pm (-08:00)
- **Event Description**: Turn inward & reconnect with your body.  Each guided somatic session will offer exercises to relax or awaken mind, soul and spirit.About this EventIn each group, I lead a series of stretches designed to release tensions and restore the natural functioning of the muscle chains connected to our core human capacities: Mind, Soul, and Spirit -often described as thinking, feeling, and doing (acting or energizing).In this class, we work with muscle chains that will support harmony inside and out, as we flow with the seasons and world around us, helping restore a more balanced and embodied connection with our individual Being - Mind, Soul, and Spirit.Each class begins with a brief introduction to the muscle chains we’ll be activating and releasing for that session. We’ll then spend most of our time practicing the stretches, with moments for integration woven throughout.
- **Event URL**: https://allevents.in/oakland/ground-restore-in-person-group-somatic-practice/100001981623280576
- **Event Categories**: workshops, health-wellness, art, theatre
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Oakland
- **state**: CA
- **country**: United States
- **location**: Nest Yoga Studio I Oakland
- **lat**: 37.8252082
- **long**: -122.253741
- **full address**: Nest Yoga Studio I Oakland, 3976 Piedmont Avenue, Oakland, United States

## Event gallery

- **Alt text**: GROUND + RESTORE: In-person Group Somatic Practice
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/ffe4b3ddebc286168a16804b4864cf92d86db791639607051e5f4f9e461edd3f-rimg-w1200-h1200-dc1d2d19-gmir.jpg?v=1769737572

## FAQs

- **Q**: When and where is GROUND + RESTORE: In-person Group Somatic Practice being held?
  - **A:** GROUND + RESTORE: In-person Group Somatic Practice takes place on Fri, 20 Feb, 2026 at 01:00 pm to Fri, 18 Dec, 2026 at 02:30 pm at Nest Yoga Studio I Oakland, 3976 Piedmont Avenue, Oakland, United States.
- **Q**: Who is organizing GROUND + RESTORE: In-person Group Somatic Practice?
  - **A:** GROUND + RESTORE: In-person Group Somatic Practice is organized by Julie Waters Therapy.
- **Q**: Who is this event for? Is it right for me?
  - **A:** GROUND + RESTORE: In-person Group Somatic Practice is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Oakland, this event is thoughtfully curated to deliver a standout experience worth every moment. If GROUND + RESTORE: In-person Group Somatic Practice sounds like your kind of event, don't wait - spots fill up fast.

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