# Event Details - **Event Name**: VINYASA STRONG: The Anatomy of True Power - **Event Start and End Date**: Sat, 14 Mar, 2026 at 02:00 pm – Sat, 14 Mar, 2026 at 04:00 pm - **Event Description**: Join Judy Weaver for a 2-hour deep dive into the foundations of your practiceAbout this EventVINYASA STRONG: The Anatomy of True PowerRedefining Strength through Length, Alignment & BreathJoin us for a 2-hour deep dive into the foundations of your practice. Stop forcing your flow and start feeling your strength. In this specialized workshop, we move beyond simple mechanics to explore the why and how of powerful movement.The Theory: True structural power isn’t just about the squeeze—it is based on the muscle's length and the intelligent use of eccentric engagement. We will break down the alignment of key postures to show you how expanding creates stability, and how "letting go" can actually make you stronger.What to Expect:Alignment Breakdown: Deconstruct familiar poses to find a safer, stronger foundation.Mindful Synchronization: Learn to seamlessly link breath, movement, and mental focus.Eccentric Strength: Apply the theory of lengthening-to-strengthen to build resilience in muscles and joints.Details:Saturday, March 14th | 2-4PMTicket price:$55 Mission Yoga Unlimited Member$60 Early Bird (rate ends 3/7)$65 Regular*Mission Yoga Unlimited Members call 754 779 7678 or email team@missionyogafl.com to access your discount)**RYT's receive 2 Yoga Alliance CEU's https://cdn-az.allevents.in/events4/banners/45ec45f0-0180-11f1-83aa-038204145eff-rimg-w589-h740-dc8b95bc-gmir.jpg About Your Guide:Judy Weaver, C-IAYT, E-RYT 500With three decades of experience and recognition as a Yoga Journal "Game Changer", Judy Weaver brings deep anatomical insight to the mat. As the founder of Bodymind Recalibration, she specializes in the somatic connection between mind and muscle. Judy will guide you to discover how true power is created not just through effort, but through length, eccentric engagement, and the synchronization of breath and movement. - **Event URL**: https://allevents.in/oakland-park/vinyasa-strong-the-anatomy-of-true-power/100001982120618126 - **Event Categories**: health-wellness, workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 65.87, max: 71.21, currency: USD ## Event venue details - **city**: Oakland Park - **state**: FL - **country**: United States - **location**: MISSION YOGA - **lat**: 26.16977139999999 - **long**: -80.13095120000001 - **full address**: MISSION YOGA, 3400 Northeast 12th Avenue, Oakland Park, United States ## Event gallery - **Alt text**: VINYASA STRONG: The Anatomy of True Power - **Image URL**: https://cdn-az.allevents.in/events4/banners/ad99e058b3e74bd9f7f4d5a14d1c2d30be90a34d2b7cc91123c32bfa85efdd89-rimg-w1200-h764-dc6a9893-gmir.jpg?v=1770178594 ## FAQs - **Q**: When and where is VINYASA STRONG: The Anatomy of True Power being held? - **A:** VINYASA STRONG: The Anatomy of True Power takes place on Sat, 14 Mar, 2026 at 02:00 pm to Sat, 14 Mar, 2026 at 04:00 pm at MISSION YOGA, 3400 Northeast 12th Avenue, Oakland Park, United States. - **Q**: How much do tickets cost for VINYASA STRONG: The Anatomy of True Power? - **A:** Ticket prices for VINYASA STRONG: The Anatomy of True Power range from USD 66 to USD 71 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityEarly BirdUSD 66 + USD 6 feeAvailableGeneral AdmissionUSD 71 + USD 6 feeAvailable - **Q**: Who is organizing VINYASA STRONG: The Anatomy of True Power? - **A:** VINYASA STRONG: The Anatomy of True Power is organized by Mission Yoga. - **Q**: Who is this event for? Is it right for me? - **A:** VINYASA STRONG: The Anatomy of True Power is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Oakland Park, this event is thoughtfully curated to deliver a standout experience worth every moment. 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