🌿 Untangling the Knots — Meditation & Sound Bath
Wednesday, September 10 · 6:00–7:15 PM
Sierra Senior Center, Oakhurst, CA
Hosted by Mountain Unitarian Universalists
🎥 Livestream available on The Healing Nest page: The Healing Nest
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About
Our September theme, Purification & Inner Clarity, continues with Untangling the Knots.
This evening opens with a sound bath to gently settle the mind, body, and spirit, followed by breathwork, movement, and a guided meditation designed to release inner tension and restore clarity.
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What to expect
✨ Sound bath immersion to begin the session
🌬️ Gentle breathwork to calm the nervous system
🧘 Movement to ground and center
🕊️ Guided meditation: Untangling the Knots
📝 Reflection and optional sharing
🌿 Closing with community connection
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Free community event · A donation basket helps cover the space and supports future gatherings.
Bring: mat/blanket or chair, cozy layer, water, and journal if you’d like.
Also check out other Health & Wellness events in Oakhurst, Nonprofit events in Oakhurst, Virtual events in Oakhurst.
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