# Event Details

- **Event Name**: Release the Overwhelm- A Somatic Experience
- **Event Start and End Date**: Thu, 30 Apr, 2026 at 06:00 pm – Thu, 30 Apr, 2026 at 07:30 pm (-04:00)
- **Event Description**: Are you feeling stuck in overwhelm? Join us and learn how to slow the mind and reconnect with what matters most to you through somatic practices. 

We will learn embodiment tools to incorporate new ways of being, so we can feel lighter and create more space for what we love.  

No tools or experience required—just bring yourself and a spirit of curiosity. Open to all.

✨Donation Entry (suggested $20) - Please RSVP by marking going on this event or reaching out directly. 

Led by Amanda Sproles, a certified somatic and life coach, this class is designed to support your nervous system, calm a busy mind, and bring harmony within. Rooted in both Eastern and Western traditions, these tools are accessible, evidence-based, and deeply nourishing.
- **Event URL**: https://allevents.in/oak-ridge/release-the-overwhelm-a-somatic-experience/200029912017741
- **Event Categories**: Workshops, Nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Oak Ridge
- **state**: TN
- **country**: United States
- **location**: 114 Randolph Road , Oak Ridge, TN, United States, Tennessee 37830
- **lat**: 36.01398
- **long**: -84.26643
- **full address**: 114 Randolph Road , Oak Ridge, TN, United States, Tennessee 37830

## Event gallery

- **Alt text**: Release the Overwhelm- A Somatic Experience
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/1440c29ca4a2f4c475477a0173736a54d3a53c601d2e1b5a31eb83cb01672f59-rimg-w1200-h675-dc5d9894-gmir?v=1775715881

## FAQs

- **Q**: When and where is Release the Overwhelm- A Somatic Experience being held?
  - **A:** Release the Overwhelm- A Somatic Experience takes place on Thu, 30 Apr, 2026 at 06:00 pm to Thu, 30 Apr, 2026 at 07:30 pm at 114 Randolph Road , Oak Ridge, TN, United States, Tennessee 37830.
- **Q**: Who is organizing Release the Overwhelm- A Somatic Experience?
  - **A:** Release the Overwhelm- A Somatic Experience is organized by East Tennessee Mentorship Association, LLC.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Release the Overwhelm- A Somatic Experience is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Oak Ridge, this event is thoughtfully curated to deliver a standout experience worth every moment. If Release the Overwhelm- A Somatic Experience sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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