# Event Details

- **Event Name**: A Mindfulness Moment 
- **Event Start and End Date**: Tue, 11 Nov, 2025 at 06:30 pm – Tue, 11 Nov, 2025 at 07:30 pm
- **Event Description**: Tuesday, Nov 11 | 6:30–7:30 PM

Entry by donation | Ages 12+ | Hot tea provided

Life can get loud and when stress builds, we disconnect from ourselves. Mindfulness helps us return home to the present moment with compassion and calm.

Join us for a gentle, drop-in experience where we explore grounding practices, breathwork, and nervous system regulation tools to support emotional balance, mental clarity, and inner peace.

No experience needed. No pressure to share. Just a space to slow down, reconnect, and breathe.

Led by Kayden, a trauma-informed mentor who has been practicing and teaching mindfulness for years in her personal and professional healing practice.

Come as you are. Take a breath. Let’s practice.
- **Event URL**: https://allevents.in/oak-ridge/a-mindfulness-moment/200029137530303
- **Event Categories**: nonprofit
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Oak Ridge
- **state**: TN
- **country**: United States
- **location**: 114 Randolph Road, Oak Ridge, TN
- **lat**: 36.01398
- **long**: -84.26643
- **full address**: 114 Randolph Road, Oak Ridge, TN, United States

## Event gallery

- **Alt text**: A Mindfulness Moment
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=A+Mindfulness+Moment+&date=Tue%2C+11+Nov%2C+2025+at+06%3A30+pm&bg=4

## FAQs

- **Q**: When and where is A Mindfulness Moment  being held?
  - **A:** A Mindfulness Moment  takes place on Tue, 11 Nov, 2025 at 06:30 pm to Tue, 11 Nov, 2025 at 07:30 pm at 114 Randolph Road, Oak Ridge, TN, United States.
- **Q**: Who is organizing A Mindfulness Moment ?
  - **A:** A Mindfulness Moment  is organized by East Tennessee Mentorship Association, LLC.

## Structured Data (JSON-LD)

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        "startDate": "2025-11-11",
        "endDate": "2025-11-11",
        "url": "https://allevents.in/oak-ridge/a-mindfulness-moment/200029137530303",
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```