Pelvic Floor Workshop with Dr. Brie

Join us for an energizing hour of Stroller Strides, then stick around for a free workshop with Dr. Brie from The Pelvic Gem!

She’ll be leading a fun and informative session on Living Leak-Free, where you’ll learn how to properly engage your core, manage leaks, and move with confidence again.

✨ Perfect for every mama — at any stage of motherhood!

Come for the workout, stay for the education and empowerment!

Also check out other Workshops in Oak Forest.