Starting a Meditation Practice

How would it feel to reduce your stress, improve your emotional well-being and have a deeper understanding of yourself? Starting a meditation practice can be a way to build a healthy habit and grow an overall sense of peace and contentment. Not sure where to begin? Join Kelly as she introduces you to a variety of meditation methods and discover what resonates with you most. She’ll also share practical tips for building a consistent practice, so you can show up as the best version of yourself every day.

Visit our website for more information and to reserve your space!

You may also like the following events from Angelic Roots:

• This Sunday, 15th February, 10:30 am, Soul Space Meditation in Oak Creek
• Next Thursday, 19th February, 01:00 pm, Afternoon Matinee Intimate Sound Healing Gong Bath in Oak Creek
• Next Thursday, 19th February, 07:00 pm, Fireside Golden Healer Gong Bath Sound Vibrations in Oak Creek

Also check out other Health & Wellness events in Oak Creek.