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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Oak Park. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Oak Park.
|17 Oct 2022||Meditation Mondays||CrossFunction, Oak Park|
|23 Oct 2022||Scorpio New Moon Manifestation Gathering||Wildlight Yoga, Oak Park|
|16 Oct 2022||Sound Bath||Wildlight Yoga, Oak Park|
|06 Nov 2022||Gratitude & The Law Of Attraction Class||Unity of Oak Park|
|09 Dec 2022||Full Moon Restorative & Meditation||Wildlight Yoga, Oak Park|
|05 Nov 2022||Yoga Camp||Wildlight Yoga, Oak Park|
|07 Oct 2022||Breastfeeding Support (daytime) in-person||Scoville Park, Oak Park|
|12 Feb 2023||Costa Rican Bliss Retreat with Paul Grosso and Masin Ouksel||Ahimsa Yoga Studio (441 South Blvd, Oak Park, IL)|
|31 Oct 2022||Flow & Glow||Club Pilates (Oak Park)|
|13 Oct 2022||Prosperity Class||Unity of Oak Park|