Flow Back to You – A Self-Compassion Day Retreat for Women
A full-day retreat designed to help you slow down, nurture yourself, and return to your own rhythm.
Your day includes:
Gentle movement & guided relaxation
Health coaching session on self-compassion and boundaries, with guide book to take home.
Mindful canal walk with breathwork
Creative “Permission to Flow” ritual to take home
Seasonal plant based lunch and refreshments
Closing circle with reflection and poetry
🏫 The Baxter Hall, High Street, Stoke Golding, CV13 6HE
📅 22nd March | 10am–5pm
💷 £105per person, (deposit option available)
£190 Bring a friend & save £20
Limited spaces for a calm and intimate experience
This is a day to rest, reflect, and leave feeling lighter — exactly as you are.
Useful information:
Wear comfy clothing.
Please bring; other than a blanket and mat if you have one (we do have spare ones available) & suitable clothing for our walk you just need to bring
yourself, everything else will be provided.
Also check out other Health & Wellness events in Nuneaton, Arts events in Nuneaton, Literary Art events in Nuneaton.
