# Event Details

- **Event Name**: Perimenopause and beyond
- **Event Start and End Date**: Tue, 14 Jul, 2026 at 05:30 pm – Tue, 14 Jul, 2026 at 06:30 pm
- **Event Description**: Menopause is a natural stage of life, but it can arrive with many questions, mixed messages, and uncertainty about what’s normal.About this EventFrom unexpected symptoms to changes in health and wellbeing, this transition can feel confusing - especially when reliable, clear information is hard to find.Join us for an engaging and informative session with a representative from the Illawarra Shoalhaven Menopause Service, who will unpack what menopause really is, what happens during perimenopause, and what to expect in the years beyond. This talk is designed to support women with practical, evidence‑based information to help make sense of physical, emotional, and lifestyle changes during midlife.You’ll learn how hormonal changes can influence everyday health, including sleep quality, mood, energy levels, weight changes, heart health, and overall wellbeing. The session will also explore which symptoms are common, which ones deserve closer attention, and when it’s worth seeking further support.This session is ideal for anyone wanting to better understand their body, feel more confident about what’s happening, and be empowered with knowledge for the years ahead.Come along, ask questions and gain clarity in a supportive, welcoming environment. This session will be held in the Nowra Library Meeting Room to ensure comfort and privacy.Suitable for women in midlife, partners, carers, and anyone interested in learning more about menopause and healthy ageing.
- **Event URL**: https://allevents.in/nowra/perimenopause-and-beyond/100001987369573894
- **Event Categories**: health-wellness, meetups
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Nowra Library
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: AUD

## Event venue details

- **city**: Nowra
- **state**: NS
- **country**: Australia
- **location**: Nowra Library
- **lat**: -34.873072
- **long**: 150.6013409
- **full address**: Nowra Library, 10 Berry Street, Nowra, Australia

## Event gallery

- **Alt text**: Perimenopause and beyond
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/cf4479917e2943bec4fcdfc4d25306656b7d45044dde0effd68849b925e16aa2-rimg-w1200-h600-dcc02e1c-gmir.jpg?v=1776374713

## FAQs

- **Q**: When and where is Perimenopause and beyond being held?
  - **A:** Perimenopause and beyond takes place on Tue, 14 Jul, 2026 at 05:30 pm to Tue, 14 Jul, 2026 at 06:30 pm at Nowra Library, 10 Berry Street, Nowra, Australia.
- **Q**: Who is organizing Perimenopause and beyond?
  - **A:** Perimenopause and beyond is organized by Shoalhaven Libraries.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Perimenopause and beyond is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Nowra, this event is thoughtfully curated to deliver a standout experience worth every moment. If Perimenopause and beyond sounds like your kind of event, don't wait - spots fill up fast.

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