Mythbusters: Exercise & Diet Edition - WHAM, 30 October | Event in Nowra | AllEvents

Mythbusters: Exercise & Diet Edition - WHAM

Shoalhaven Libraries

Highlights

Thu, 30 Oct, 2025 at 01:00 pm

1.5 hours

Nowra Library

Free Tickets Available

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Date & Location

Thu, 30 Oct, 2025 at 01:00 pm to 02:30 pm (GMT+11:00)

Nowra Library

10 Berry Street, Nowra, Australia

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About the event

Mythbusters: Exercise & Diet Edition - WHAM
What is true what is a myth? With so much information available at our fingertips, how do we know what to believe and not believe?

About this Event


Join us at Nowra Library to hear from the team at Well-Being Health and Movement as they deconstruct common myths we hear around diet and exercise such as:

“Lifting weight will make me bulky”

“Carbs are the devil”


WHAM will provide evidence-based resources to help you make informed choices about your health and fitness.


Don’t miss this chance to have your health questions answered by professionals!


This event was part of a series held in conjunction with Well-Being Health and Movement (WHAM).


Please note that this event requires a minimum of 10 bookings to go ahead. Please book your place to avoid disappointment.


Also check out other Health & Wellness events in Nowra.

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Ticket Info

Tickets for Mythbusters: Exercise & Diet Edition - WHAM can be booked here.

Ticket type Ticket price
General Admission Free
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Nearby Hotels

Nowra Library, 10 Berry Street, Nowra, Australia
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Host Details

Shoalhaven Libraries

Shoalhaven Libraries

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Mythbusters: Exercise & Diet Edition - WHAM, 30 October | Event in Nowra | AllEvents
Mythbusters: Exercise & Diet Edition - WHAM
Thu, 30 Oct, 2025 at 01:00 pm
Free