# Event Details

- **Event Name**: Lujong (Tibetan Yoga) & Meditation
- **Event Start and End Date**: Tue, 30 Jun, 2026 at 04:30 pm – Tue, 30 Jun, 2026 at 06:00 pm
- **Event Description**: Join us every Tuesday & Thursday for donation-based Lujong (Tibetan Yoga) followed by a quiet meditation, with instruction and guidance as needed.

Lujong helps invigorate our body and mind, and helps us to center and stabilize our being. Lujong has been designed over centuries to provide that strength from within, and to support physical, mental and emotional well-being.

The exercises in Lujong influence our entire system from the physical to the most subtle and profound. It is an enlivening practice, designed to uncoil the knots in our energy system and open the energy flows of the body. It is done in standing positions, so it needs no special equipment or mats, and can be either vigorous or gentle, depending on the needs of your body.

These meditations are held online only via Zoom. No prior experience is necessary and there is no need to register in advance – just drop in: sukhasiddhi.org/yoga

--

This series of fifteen exercises was developed by the Tibetan Buddhist meditation master Khenpo Tsultrim Gyamtso Rinpoche to help students enhance their physical health and to synchronize their body and mind.  They have been adapted from the trulkor, the Tibetan yogic practices done by advanced practitioners in long retreat.   The basic instruction during the exercises is to bring one’s awareness to the movement of the body or the physical sensations that arise in the body.  This increases energy and pliancy.  The wakefulness created by the exercises can bring a quality of meditation to ordinary activities throughout the day. 

When practiced as a group all the exercises are done in unison and can take 30 - 55 minutes or so.
- **Event URL**: https://allevents.in/novato-california/lujong-tibetan-yoga-and-meditation/200030307701521
- **Event Categories**: health-wellness, meditation, nonprofit
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Novato, California
- **location**: Online event
- **full address**: Online event, 7110 Redwood Blvd, Novato, CA 94945-4140, United States, Novato, California

## Event gallery

- **Alt text**: Lujong (Tibetan Yoga) & Meditation
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/6851e8855484a88a839e29d1811478bbc5aa48baa02228a1a3e6d33ac6486c44-rimg-w1200-h800-dcd8d9e0-gmir?v=1782467780

## FAQs

- **Q**: When and where is Lujong (Tibetan Yoga) & Meditation being held?
  - **A:** Lujong (Tibetan Yoga) & Meditation takes place on Tue, 30 Jun, 2026 at 04:30 pm to Tue, 30 Jun, 2026 at 06:00 pm at Online event, 7110 Redwood Blvd, Novato, CA 94945-4140, United States, Novato, California.
- **Q**: Who is organizing Lujong (Tibetan Yoga) & Meditation?
  - **A:** Lujong (Tibetan Yoga) & Meditation is organized by Sukhasiddhi Foundation.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Lujong (Tibetan Yoga) & Meditation",
        "image": "https://cdn-az.allevents.in/events7/banners/6851e8855484a88a839e29d1811478bbc5aa48baa02228a1a3e6d33ac6486c44-rimg-w1200-h800-dcd8d9e0-gmir?v=1782467780",
        "startDate": "2026-06-30",
        "endDate": "2026-06-30",
        "url": "https://allevents.in/novato-california/lujong-tibetan-yoga-and-meditation/200030307701521",
        "location": {
            "@type": "Place",
            "name": "Online event",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "7110 Redwood Blvd, Novato, CA 94945-4140, United States",
                "addressLocality": "Novato, California",
                "addressRegion": null
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join us every Tuesday & Thursday for donation-based Lujong (Tibetan Yoga) followed by a quiet meditation, with instruction and guidance as needed.\n\nLujong helps invigorate our body and mind, and helps us to center and stabilize our being. Lujong has been designed over centuries to provide that stren",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Sukhasiddhi Foundation",
                "url": "https://allevents.in/org/sukhasiddhi-foundation/17930044"
            }
        ]
    }
]
```