

# Event Details

- **Event Name**: POSTPONED – Zen Day Retreat – West Bridgford
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 10:00 am – Sat, 07 Mar, 2026 at 04:00 pm
- **Event Description**: ⚠️ This event has been postponed.
A new date will be shared once confirmed.

This Zen Day Retreat is a small, nurturing day created to help you slow down, reset and reconnect with yourself. The day is designed to feel spacious, grounded and supportive, with a gentle flow between guided group practices and time to simply rest and be.

You’ll be guided through gentle yoga, suitable for all levels, focusing on ease, breath and relaxation rather than effort or performance. This will be followed by Yoga Nidra, a deeply restful guided relaxation where the body rests while the mind gently unwinds.

The day will also include a sound bath, using soothing instruments and frequencies to support deep relaxation and nervous system reset. Alongside this, there will be chakra awareness and individual chakra balancing, with gentle one-to-one energetic support woven into the day. Aromatherapy is included, with the opportunity to create a personalised spritz to take home.

This is not about pushing, fixing or achieving anything — it’s about giving yourself permission to pause and arrive exactly as you are.

Ticket price
The full retreat price is £95.

An early bird rate of £80 is available for the first 4 bookings only and will close on Sunday 8 February, or sooner if early bird places are filled.

Booking &amp; payment
A £30 non-refundable deposit is required to secure your place, as numbers are limited and preparation begins in advance.

If you can no longer attend after booking, you are welcome to transfer your place to someone else.

The remaining balance must be paid by 1st March.

Lunch break
We’ll pause for a relaxed lunch break during the day.
Food is not included in the retreat price. Participants are welcome to purchase their own lunch from Poppy &amp; Pint, who offer a lovely selection of food and drinks on site.

How to book
To book your place or ask any questions, please call or message Neil on 07455 986895.

If you’re unsure whether this retreat is right for you, you’re very welcome to get in touch for a chat.
- **Event URL**: https://allevents.in/nottingham/postponed-zen-day-retreat-west-bridgford/200029626865608
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: http://facebook.com/200029626865608?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=nottingham-events

## Event venue details

- **city**: Nottingham
- **state**: EN
- **country**: United Kingdom
- **location**: Poppy and Pint
- **lat**: 52.935140563321
- **long**: -1.1178893829576
- **full address**: Poppy and Pint, 1 Oak Tree Close, Nottingham, NG2 5DE, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Zen Rooms (https://allevents.in/org/the-zen-rooms/25400634)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/915884c207fe5845351ce09029fc3bb8e920e5ef00509ae2534be1ed9c06f6fb-rimg-w1200-h630-dc4a8c98-gmir?v=1772555280
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/c2e3f0b42197fbeb6fad6cc7e1a9e0b28986a5ee040825d857799a66d35429fb-rimg-w300-h300-dc4a8c97-gmir?v=1772555281

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Mar, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** Poppy and Pint, 1 Oak Tree Close, Nottingham, NG2 5DE, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** The Zen Rooms
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about POSTPONED – Zen Day Retreat – West Bridgford ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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