Yin is a quiet yoga practice where poses are held for an extended time, letting us delve deep into the connective tissues and energetic layers within. After the tissues are stressed, they rehydrate, retain or improve their health and elasticity.

Jane and Joe are co-creating a unique workshop where Joe's ethereal Handpan music will support your practice and help your focus.

Please bring your yoga mat, blocks, blankets and other props to support you in the poses. £25