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Xpert Pole Instructor Training Levels 3 & 4

Aug 08, 2020 - Aug 09, 2020
Xpert Pole Instructor Training Levels 3 & 4

Time Sat Aug 08 2020 at 08:00 am to Sun Aug 09 2020 at 04:00 pm

PoleKat Fitness Aerial Arts Academy, OldKnows Factory, St Anns Hill road, Nottingham, United Kingdom

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Xpert Pole Instructor Training Levels 3 & 4 Xpert Pole Instructor Training Levels 3 & 4
When: 8th & 9th August 2020
Where: PoleKat Fitness, Nottingham
How much: $599 (approx £475 depending on exchange rate)
Book on with deposit of only $149.75 (approx £118.50)

Description:
XPERT Pole Fitness Level 3 & 4 is our next step in Pole Fitness. This course is designed and developed to expand on the foundations of pole fitness covered in Level 1&2. Ideal for instructors who want to expand their knowledge and take their instruction to new heights by introducing new inversions and intermediate manoeuvres.
*Note: The successful completion of Level 1 &2 is a required pre-requisite for registration for Level 3 & 4.
This exciting and interactive training emphasizes correct form, appropriate spotting, smooth transitions with clear and concise instruction. Level 3&4 encompasses the technical aspects of pole fitness through the introduction of more advanced techniques that require precise skill and training.
Course Overview:
Safe Pole Fitness – Correct Safety Techniques
Importance of Spotting
Control of Movement
Correct Form - Understating Why We Point Our Toes
Importance of Cross Training for Balanced Strength and Injury Prevention
Anatomy and Physiology
Pole Fitness Techniques
Intermediate Transitions Techniques
Transitions
Intermediate Spins
Intermediate Climbing Techniques
Intermediate Pole Fitness Inverts
Intermediate Poses
Intermediate Holds
Intermediate Conditioning Techniques
Combining Spins with Inversions
Importance of a Warm Up and Cool Down
Overview of Warm and Cool Down, Including Added Conditioning
Full Lesson Plan
Over 50 intermediate moves plus progressions and regressions.
All moves include, muscles worked, regression, progression, variations, common mistakes and spot if needed.
The XPERT Teacher Trainings have both practical and written exams, you must pass both modules to complete the course.



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Tickets

Tickets for Xpert Pole Instructor Training Levels 3 & 4 can be booked here.

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About The Host: Polekat Fitness's exciting new Aerial Arts Academy, specialising in Pole Fitness and Aerial Hoop. Based in the heart of the city, with free parking.
Website Link: http://www.PoleKatFitness.com
Nearby Hotels PoleKat Fitness Aerial Arts Academy, OldKnows Factory, St Anns Hill road, Nottingham, United Kingdom
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Event Information

Date & Time

Sat Aug 08 2020 at 08:00 am to Sun Aug 09 2020 at 04:00 pm

Location

PoleKat Fitness Aerial Arts Academy, OldKnows Factory, St Anns Hill road, Nottingham, United Kingdom

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