Spring Equinox Ecstatic Gong Rave

I invite you all to join me for our Spring Equinox Ecstatic Gong Rave on Friday 20th March from 6.30pm.

We begin with a cacao ceremony and gentle stretching movements to awaken our bodies and warm up our muscles.

Then we find joy and euphoria in free flow dance to tropical and tribal dance music, bringing the vibe of Goa and Thai beach parties to you. We dance bare foot without the distractions of mobile devices. I have carefully curated a unique and individual playlist which will be amplified and played loud through a mix desk and PA system again!

There will be vegan snacks and filtered water available

As we slow down the tempo and sit or lay down for an immersive gong bath with Tibetan bowls and chimes we connect back with our roots and find stillness and relaxation to take home with us.

£35 exchange 🙏

*please read my disclaimer and cancellation policy*

Check with your healthcare provider first if you are in 1st trimester of pregnancy, suffer epilepsy or a heart condition

✨PLEASE BRING MUG FOR YOUR CACAO, YOGA MAT, PILLOW & BLANKET ✨

You may also like the following events from Living Balance :

• This March, 14th March, 10:00 am, Play - Step Into Spring Day Retreat in Hucknall

Also check out other Health & Wellness events in Nottingham, Parties in Nottingham.