# Event Details

- **Event Name**: SPECIAL EVENT: Stop Overthinking with Kadam Bridget Heyes
- **Event Start and End Date**: Thu, 14 May, 2026 at 07:00 pm (+01:00)
- **Event Description**: ***SPECIAL EVENT***

Please book early to reserve your place.

Discover how to stop worrying and start living in this special evening talk with NKT National Spiritual Director Kadam Bridget.

You'll be guided in simple meditations that will help stop the habit of worry that comes from overthinking, relieve anxiety and increase happiness and your mental health.

You'll learn:

How to stop the habit of worrying
To become skilful in preventing anxious thoughts
Live with a relaxed and positive attitude.
Kadam Bridget Heyes is known for her powerful teachings, compassionate heart, and deep understanding of Buddha's wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that are easy to practice and integrate into daily life. She is the principal teacher at Nagarjuna KMC and the NKT-IKBU National Spiritual Director of the UK.

This public talk is perfect for both those with some or no experience of meditation. 

Cost: £10 (free/discount for members)

Venue: Gedling House, Wood Lane NG4 4AD

Details of membership are available here: www.meditateinnottingham.org.

EVERYONE WELCOME

hello@kmcnottingham.org
- **Event URL**: https://allevents.in/nottingham/special-event-stop-overthinking-with-kadam-bridget-heyes/200029749247549
- **Event Categories**: health-wellness, meditation, mental-health
- **Interested Audience**: 
  - total_interested_count: 24

## Ticket Details


## Event venue details

- **city**: Nottingham
- **state**: EN
- **country**: United Kingdom
- **location**: Kadampa Meditation Centre Nottingham, Gedling House, Wood Lane, NG4 4AD Nottingham, United Kingdom
- **lat**: 52.97802
- **long**: -1.07167
- **full address**: Kadampa Meditation Centre Nottingham, Gedling House, Wood Lane, NG4 4AD Nottingham, United Kingdom, Fun Chorus, Nottingham, NG4 4AD, United Kingdom

## Event gallery

- **Alt text**: SPECIAL EVENT: Stop Overthinking with Kadam Bridget Heyes
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/14765624eab7ba7b3dbf3744852d8432f531713d7bae8d866425cb84045a59aa-rimg-w1200-h675-dcf0cfc7-gmir?v=1777184878

## FAQs

- **Q**: When and where is SPECIAL EVENT: Stop Overthinking with Kadam Bridget Heyes being held?
  - **A:** SPECIAL EVENT: Stop Overthinking with Kadam Bridget Heyes takes place on Thu, 14 May, 2026 at 07:00 pm to Thu, 14 May, 2026 at 07:00 pm at Kadampa Meditation Centre Nottingham, Gedling House, Wood Lane, NG4 4AD Nottingham, United Kingdom, Fun Chorus, Nottingham, NG4 4AD, United Kingdom.
- **Q**: Who is organizing SPECIAL EVENT: Stop Overthinking with Kadam Bridget Heyes?
  - **A:** SPECIAL EVENT: Stop Overthinking with Kadam Bridget Heyes is organized by Kadampa Meditation Centre Nottingham.
- **Q**: Who is this event for? Is it right for me?
  - **A:** SPECIAL EVENT: Stop Overthinking with Kadam Bridget Heyes is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Nottingham, this event is thoughtfully curated to deliver a standout experience worth every moment. If SPECIAL EVENT: Stop Overthinking with Kadam Bridget Heyes sounds like your kind of event, don't wait - spots fill up fast.

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