

# Event Details

- **Event Name**: Somatic Movement, Mindfulness & Relaxation for HELPING PROFESSIONALS
- **Event Start and End Date**: Wed, 22 Jan, 2025 at 06:00 pm – Wed, 08 Apr, 2026 at 07:00 pm (+00:00)
- **Event Description**: A space for helping professionals to unwind and restore through gentle body movement, Mindfulness and Self-compassion.About this EventFor us helping professionals working in Healthcare, Social care, wellbeing, Education, or Charities, it is common to be caring and compassionate toward others. Yet, offering that same nurturing space to ourselves often feels more difficult.In these challenging times, as services face increasing pressure, staff wellbeing has become a critical issue. More than ever, it’s clear that we need safe spaces to connect, to restore our emotional energy and to prevent burnout.If this resonates, I invite you to join a gentle and nurturing session for helping professionals. A space where you can rest and leave work and other worries aside, where you can give yourself permission to just be, to restore your energy and to be held in a nurturing space.❤️ This session will offer an intimate and supportive environment where you can connect and unwind. It will include:Gentle guided body movement &amp; Somatic practices.Mindfulness &amp; Self-Compassion meditation.Guided relaxation.Optional Social time after 7pm.*Limited space available. Please book in advance.Please bring:Comfortable clothes to move easilyYour bottle of water(yoga mats and blankets are provided)I look forward to holding this nurturing space for you.IsabelIsabel Ponce Grosso, Mindful Space of HealingMBACP Accred, Mindfulness, Yoga &amp; Embodied movement facilitator.For over 10 years, self-compassion, somatic healing, and body movement have been central to my personal journey. I’m passionate about bringing people together and holding a restorative space for others who walk a similar path as a helper.Research shows that Mindful Self-Compassion (Neff &amp; Germer, 2013) can help caregivers reduce stress, anxiety, and depression while increasing life satisfaction. Similarly, Van der Kolk (2014) highlights the power of Embodied practices—such as yoga, dance, and somatic experiencing—in helping individuals reconnect with their bodies and heal trauma.NOTE: If you are attending for the first time, please complete the following Health form:https://docs.google.com/forms/d/e/1FAIpQLSfB79MAbzLU91Mhh5gsxRVuwMEx3blEvyzI5C7jG1B2jKCWRQ/viewform?usp=sf_link
- **Event URL**: https://allevents.in/nottingham/somatic-movement-mindfulness-and-relaxation-for-helping-professionals/100001217138466919
- **Event Categories**: health-wellness, nonprofit, charities, meditation
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsomatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1217138466919
- **Ticket Price Range**: min: 12.62, max: 12.62, currency: GBP

## Event venue details

- **city**: Nottingham
- **state**: EN
- **country**: United Kingdom
- **location**: Natural Wellness Centre
- **lat**: 52.9556767
- **long**: -1.1600829
- **full address**: Natural Wellness Centre, 108 Derby Road, Nottingham, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Mindful Space of Healing- Isabel Ponce Grosso (https://allevents.in/org/mindful-space-of-healing-isabel-ponce-grosso/18020548)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/83c8f47b03400c7acd68c15d1e1d8ca01cfed54edeff7f54a37488c85276ec69-rimg-w1200-h900-dcefefee-gmir.jpg?v=1761916151
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/ec36c4d8a98f8a45dd47a22b19704d80a24dce4630215aff908209bcf43a79d1-rimg-w400-h400-dceff0ef-gmir.jpg?v=1761916150

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 22 Jan, 2025 at 06:00 pm (+00:00)
- **Q**: Where is the event happening?
  - **A:** Natural Wellness Centre, 108 Derby Road, Nottingham, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 12.62 up to 12.62 GBP
- **Q**: Who is organizing the event?
  - **A:** Mindful Space of Healing- Isabel Ponce Grosso
- **Q**: What type of event is this?
  - **A:** health-wellness, nonprofit, charities, meditation
- **Q**: Where can I find ticket details about Somatic Movement, Mindfulness & Relaxation for HELPING PROFESSIONALS ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Somatic Movement, Mindfulness &amp; Relaxation for HELPING PROFESSIONALS",
        "image": "https://cdn-az.allevents.in/events7/banners/83c8f47b03400c7acd68c15d1e1d8ca01cfed54edeff7f54a37488c85276ec69-rimg-w1200-h900-dcefefee-gmir.jpg?v=1761916151",
        "startDate": "2025-01-22T18:00:00+00:00",
        "endDate": "2026-04-08T19:00:00+00:00",
        "url": "https://allevents.in/nottingham/somatic-movement-mindfulness-and-relaxation-for-helping-professionals/100001217138466919",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Natural Wellness Centre",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "108 Derby Road",
                "postalCode": "NG1 5FB",
                "addressLocality": "Nottingham",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "52.9556767",
                "longitude": "-1.1600829"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "A space for helping professionals to unwind and restore through gentle body movement, Mindfulness and Self-compassion.",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2025-10-31",
                "availabilityEnds": "2026-04-08T19:00:00+00:00",
                "validFrom": "2025-10-31",
                "lowPrice": "12.62",
                "highPrice": "12.62",
                "price": "12.62",
                "url": "https://allevents.in/nottingham/somatic-movement-mindfulness-and-relaxation-for-helping-professionals/100001217138466919"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2025-10-31",
                "availabilityEnds": "",
                "validFrom": "2025-10-31",
                "url": "https://allevents.in/nottingham/somatic-movement-mindfulness-and-relaxation-for-helping-professionals/100001217138466919",
                "price": "12.62",
                "name": "One session"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Mindful Space of Healing- Isabel Ponce Grosso",
                "url": "https://allevents.in/org/mindful-space-of-healing-isabel-ponce-grosso/18020548"
            }
        ]
    }
]
```