

# Event Details

- **Event Name**: Mindful movement & Meditation
- **Event Start and End Date**: Wed, 12 Mar, 2025 at 06:00 pm – Wed, 06 May, 2026 at 07:00 pm (+00:00)
- **Event Description**: Guided Meditation for those seeking rest, calm, and emotional regulation.  Cultivate a clearer mind in a friendly and relaxing environmentAbout this EventMindfulness &amp; Self-Compassion:Join us for hour sessions of Mindfulness and Self-compassion, designed to help you cultivate inner peace, resilience, and self-kindness.Research shows that Mindfulness and Self-Compassion practices can help reduce stress, anxiety, and depression while increasing life satisfaction.Each one-hour session will include few minutes of slow Mindful body movement to prepare towards the guided meditations.Mindfulness promotes relaxation and presence, along with inspiring messages and key mindfulness and self-compassion principles.Through these practices, you will:Reduce stress and anxietyEnhance emotional well-beingDevelop greater self-acceptance and kindnessImprove focus and resilience in daily lifeNo prior experience is needed—just an open heart and a willingness to explore.You can book as a drop-in or get a discount by booking a block of 4 or 5 sessions (to be used by the end of the 5 sessions).*Limited spaces available. Please book in advance.Bank transfer payment is also available.I look forward to holding this nurturing space for you.IsabelIsabel Ponce Grosso, Mindful Space of HealingMBACP Accred, Mindfulness, Yoga &amp; Embodied movement facilitator.NOTE: If you are attending for the first time, please complete the following Health form:https://docs.google.com/forms/d/e/1FAIpQLSfB79MAbzLU91Mhh5gsxRVuwMEx3blEvyzI5C7jG1B2jKCWRQ/viewform?usp=sf_link
- **Event URL**: https://allevents.in/nottingham/mindful-movement-and-meditation/100001253022326509
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmindful-movement-meditation-tickets-1253022326509
- **Ticket Price Range**: min: 12.62, max: 45.13, currency: GBP

## Event venue details

- **city**: Nottingham
- **state**: EN
- **country**: United Kingdom
- **location**: Natural Wellness Centre
- **lat**: 52.9556767
- **long**: -1.1600829
- **full address**: Natural Wellness Centre, 108 Derby Road, Nottingham, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Mindful Space of Healing- Isabel Ponce Grosso (https://allevents.in/org/mindful-space-of-healing-isabel-ponce-grosso/18020548)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/f4b32bab6a18d3ea8a3ad3767031fce39721b81994cb45dd33688e97a74b2ca7-rimg-w1200-h782-dc4a6145-gmir.jpg?v=1761346276
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/37bb30918bb399cd0efdf0385b65cd607bc651ce1e4b855578c317770c5c3bad-rimg-w400-h400-dc4b6346-gmir.jpg?v=1761346275

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 12 Mar, 2025 at 06:00 pm (+00:00)
- **Q**: Where is the event happening?
  - **A:** Natural Wellness Centre, 108 Derby Road, Nottingham, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 12.62 up to 45.13 GBP
- **Q**: Who is organizing the event?
  - **A:** Mindful Space of Healing- Isabel Ponce Grosso
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation
- **Q**: Where can I find ticket details about Mindful movement & Meditation ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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