Letting Go of the Past

Name: Letting Go of the Past
Start: 2025-12-14T10:00:00+00:00
End: 2025-12-14T13:00:00+00:00
Location: Kadampa Meditation Centre Nottingham, Gedling House, Wood Lane, NG4 4AD Nottingham, United Kingdom

Kadampa Meditation Centre Nottingham

Highlights

Sun, 14 Dec, 2025 at 10:00 am

3 hours

Kadampa Meditation Centre Nottingham, Gedling House, Wood Lane, NG4 4AD Nottingham, United Kingdom

Date & Location

Sun, 14 Dec, 2025 at 10:00 am to 01:00 pm (GMT)

Kadampa Meditation Centre Nottingham, Gedling House, Wood Lane, NG4 4AD Nottingham

Fun Chorus, Nottingham, NG4 4AD, United Kingdom

About the event

Letting Go of the Past

By dwelling on past harm done to us, blaming others and holding on to resentment we cause ourselves a lot of pain. In this half-day course we will explore how we can forgive others and ourselves, let go of what is already past, develop harmonious relationships and look forward to a positive and peaceful happy life.

This course is suitable for everyone, beginners welcome.

Programme

10:00 am Talk & meditation
11:15 am Break & refreshments
12:00 pm Talk & meditation
The event concludes at 1:00pm. and is followed by a Christmas social, please bring something vegetarian to share

Booking not essential, payment can be made on arrival.

Details of membership are available on website

Everyone Welcome

Also check out other Workshops in Nottingham, Health & Wellness events in Nottingham.