International Yoga Day Events in Nottingham

Celebrate International Yoga Day In Nottingham With Interesting Yoga Classes & Workshops Near You

International Yoga day is celebrated globally on 21st June to spread the awareness and significance of physical and mental health & also the benefits of practicing yoga. On this day hundreds and thousands of yoga events in Nottingham will be hosted. They would range from seminars that explain how important it is to do yoga during this point of time or they could be some yoga classes in Nottingham that would be designed according to the type of audience and age groups. This International day of yoga, take a yoga class near you and feel the change after it; spiritually and physically you will feel 10x better. Discover the best yoga events in Nottingham and learn the benefits of doing it.

International Yoga Day Events in Nottingham

We couldn't find International Yoga Day Events in Nottingham at the moment.

International Yoga Day Events from nearby cities

The Yoga Barn Open Day

The Yoga Barn

Sat, 15 Jun
Summer Solstice Yoga Retreat in Giant Tipi

Norbury Hollow Road,Stockport,SK7 6NE,GB

Sun, 16 Jun
The Whole You Festival 2024

DAMS Watersports Ltd.

22-23 Jun
Full Bloom: A Journey to the Radiant Self - WELLNESS RETREAT

The Gasworks Sudbury

Sat, 08 Jun
BLOOM Summer Day Retreat

Holy Cow Yoga

Sat, 15 Jun
Summer Solstice Yoga Retreat in Giant Tipi

Parkgate Farm Tipi Weddings and Events

Sun, 16 Jun
A Day of Sanskrit, Chanting & Yoga Philosophy

The Boulevard, Leeds, LS10 1PZ, GB

Sat, 01 Jun
Happy Soul Festival

Far Coley Farm

Sun, 09 Jun
The Yoga Barn Open Day

The Yoga Barn Romsley

Sat, 15 Jun

Trending Events from nearby cities

21 June: International Day Of Yoga

International Day of Yoga is celebrated on 21st June every year. This day is celebrated to spread the awareness of yoga and the benefits of doing it. There are too many yoga seminars, workshops & even yoga classes in Nottingham happening on this day.

When was the first yoga day celebrated?

The international day of yoga was first celebrated on 21st January, 2015. It was first proposed by the Prime Minister of India - Narendra Modi in 2014 at the UNGA.

Why is International Yoga day celebrated?

Yoga day is celebrated to spread the awareness of the benefits of yoga. Now, you may ask; what are the benefits of yoga? Here you go:

It helps in getting mental peace and reduces stress.
It increases the flexibility of the body.
It helps in curing major diseases like high blood pressure, cholestrol, diabetes and chronic pain.
It helps in improving respiration & getting a balanced metabolism.
It improves your muscle strength and helps in toning.
It increases the endurance and lowers the resting heart rate.
It improves your posture, your core strength and concentration.
It improves your sleep cycle and keeps your mental health in a good space.
It enhances your spiritual well-being and social function.
It also helps in reducing weight and circulatory health.

These were the top 10 benefits but there is a lot more that yoga can do and can help you with. Discover the best of yoga events in Nottingham and improve your physical, spiritual and mental health.

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International Yoga Day Events in Nottingham

Celebrate International Yoga Day In Nottingham With Interesting Yoga Classes & Workshops Near You

International Yoga Day Events in Nottingham

International Yoga Day Events in Nottingham

International Yoga Day Events from nearby cities

The Yoga Barn Open Day

Summer Solstice Yoga Retreat in Giant Tipi

The Whole You Festival 2024

Full Bloom: A Journey to the Radiant Self - WELLNESS RETREAT

BLOOM Summer Day Retreat

Summer Solstice Yoga Retreat in Giant Tipi

A Day of Sanskrit, Chanting & Yoga Philosophy

Happy Soul Festival

The Yoga Barn Open Day

Trending Events from nearby cities

21 June: International Day Of Yoga

When was the first yoga day celebrated?

Why is International Yoga day celebrated?

Explore Events in Nearby Cities

Things to do in & around Nottingham