If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Nottingham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Nottingham.
| Date | Event | Venue |
|---|---|---|
| 07 Feb 2026 | Reiki Level 1 The Self-Healing Path Awaken Align Transform | Natural Vibes x, Nottingham |
| 14 Feb 2026 | Nordic Style Open Water Dip & Sauna | WholeHealth Open Water Swim Village & Sauna, Nottingham |
| 03 Mar 2026 | Full moon Nature Immersion (Wild Women in the Woods) | Rushcliffe Country Park, Nottingham |
| 07 Mar 2026 | 432Hz SOUND BATH MEDITATION SESSION - LIVE HANDPAN & CHAKRA TUNING FORKS | Wholebeing, Nottingham |
| 22 Feb 2026 | Monthly Sound Bath & Gentle Relaxation Evening | 84 High Road, NG9 2LF Nottingham, United Kingdom |
| 18 Feb 2026 | Tiger Community Cafe | All Souls Church & Community Centre, Nottingham |
| 04 May 2026 | Hyphen Native James Mudrat Gen & the Degenrates live at The Bodega | The Bodega, Nottingham |
| 15 Feb 2026 | Move together Mondays | Highfields Park, Nottingham |
| 21 Feb 2026 | Wellbeing walk for bereaved parents - February session | Colwick Country Park, Nottingham |
| 12 Feb 2026 | Member Forum - Employee Mental Health & Wellbeing | NG2 Business Park, Nottingham |
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