--------- Booking NOW OPEN -------
This event usually sells out so early booking is highly recommended.
Back due to popular demand
BOOKING ESSENTIAL - limited places
£18pp booked before 14th August
£21pp booked on or after 14th August
The lunar cycle has long been known by the ancients to not only rule the tides and influence the female menstrual cycle, but also to create energies that enable us humans to move through cycles of our being and our evolution. The full moon is associated with:
- bringing issues from darkness to light
- the beginning of the period of releasing (energies, thought patterns, emotions, behaviours, beliefs)
- more extreme mood swings
This full moon rises on 7th September - so this class takes places as the full moon is beginning its waning part of the lunar cycle. It is known as the CORN MOON (and depending on when in September it falls, it can also be called the harvest moon) and it is so called because it associated with the time of year when the corn is harvested. Just as many of the grain crops are ready to release the grain, so we too can use this time to let go. So this full moon calls for us to take stock of what we have achieved and how we have grown as well as release that which has become heavy or is ready for the next cycle of our being. Releases may be emotional, mental, spiritual or physical. Releases may include dark or heavy emotions that have run their course or that hold us back, old thought patterns, values, beliefs, behaviours, attachments, fears, expectations, judgments, physical tensions, stiffness, inability to move forward, find motivation or energy or access our own inner fire and creativity... all of this can be released.
You can use this session to explore and discover parts of yourself, your mind, your patterns, you can consciously or subconsciously release, and you can appreciate and celebrate your achievements just as you need. You may go deep into spaces of the mind, body & spirit, illuminated by the full moon, but you may also simply enjoy the experience of releasing inhibitions and allowing yourself to celebrate: celebrate yourself as an imperfectly perfect human, celebrate the community that join you, celebrate the harvest energy, celebrate nature's gifts with full gratitude. Access your true nature!
During this class, we will begin by sharing in a vegan ceremonial cacao drink (for those who wish to indulge), with or without the calming influence of reishi mushroom powder, to:
- bring warmth to the body
- engage in a mindful practice of drinking the cacao, engaging all the senses in the present moment
- open the heart energies to aid the process of self-discovery, release, gratitude & celebration
- honour the full moon and invite its energies to support our inner work and that of the group
We will then contemplate what is coming to light in our lives for recognition, release and celebration and share our thoughts about where we're currently at physically, mentally, emotionally & spiritually (as much or as little as participants wish to share), journalling for those who would like to.
We will engage in a simple, embodied movement practice to begin & and really feel into the process of self-discovery release. We will move and dance to let go of inhibitions and really celebrate ourselves and our group energy and growth to this point. The evening will finish with an autumn or harvest-time-themed full moon visualisation to bring further realisations, transformation, celebration and healing, as needed.
Thick yoga mats, meditation cushions (or chairs) & blankets are available to borrow.
Oatmilk ceremonial cacao with or without reishi mushroom powder, is included in the ticket price.
For booking & payment information, please contact Detzi Simpson directly on:
- 07944 570551
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