2 Hour Yoga Immersion, 13 December | Event in Nottingham | AllEvents

2 Hour Yoga Immersion

Paul Cupit. Yoga & Thai Yoga Massage

Highlights

Sat, 13 Dec, 2025 at 10:00 am

2 hours

The Place Sherwood

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Date & Location

Sat, 13 Dec, 2025 at 10:00 am to 12:00 pm (GMT)

The Place Sherwood

2a Melrose Street, Nottingham, NG5 2, United Kingdom

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About the event

2 Hour Yoga Immersion
Yoga Immersion

Saturday 13th December 2025
10am - 12pm
The Place Activity Centre, 2a Melrose Street, Sherwood, Nottingham NG5 2JP


This space is booked for another cleanse!

This workshop is an extended yoga immersion designed to take you through yoga postures (asana) onto extended breathing techniques (pranayama) and into meditation (dhyana). The end result being a still mind and comfortable body.

As a rough guide I will teach yoga postures for 1 hour, enhanced breathing for 30 minutes and for the rest we will get comfortable and lay or sit for meditation.

The workshop is suitable for all levels as participants are encouraged to take rest when needed and alternative postures are given. Mats and blocks are provided if you need them.

The cost is £25. Please contact me to arrange payment and secure your place.

Much love,

Paul


Also check out other Health & Wellness events in Nottingham, Workshops in Nottingham.

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The Place Sherwood, 2a Melrose Street, Nottingham, NG5 2, United Kingdom
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Host Details

Paul Cupit. Yoga & Thai Yoga Massage

Paul Cupit. Yoga & Thai Yoga Massage

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2 Hour Yoga Immersion, 13 December | Event in Nottingham | AllEvents
2 Hour Yoga Immersion
Sat, 13 Dec, 2025 at 10:00 am