✨️Cultivating Inner Peace✨️

💕We need healing. Our world needs healing. And, it starts with me and you.🙏

How we choose to show up in this world for our loved ones and our communities can have a profound effect on finding hope.
✨️This retreat is all about finding our inner light to illuminate the lives of those who feel stuck in darkness and are feeling dejected. This retreat is about cultivating love and kindness towards ourselves. This retreat is about filling our cup so we can use the overflow for the ones who could benefit from it.

During our time together, we will practice daily sitting and mindful yoga practice to cultivate inner peace to develop the skill to navigate the chaotic times that we are currently living in. No deadlines. Five days if just nourishing foods and soulful time together while exploring local life and experiences.

There will be some deep conversations, some sharing, some wellness wisdom from my Health Coaching and Ayurveda background.

Only four spots left. Claim yours now.
Contact me for details. 🙏

bW9rc2hheW9nYWFuZHdlbGxuZXNzbGxjIHwgZ21haWwgISBjb20=

Also check out other Health & Wellness events in Nosara.