# Event Details - **Event Name**: Sunday Debrief - Group Practice for Cold Plunge/Sauna and Sound Immersion - **Event Start and End Date**: Sun, 28 Jun, 2026 at 06:00 pm – Sun, 28 Jun, 2026 at 08:00 pm - **Event Description**: Sunday Group Session for cold plunge and sauna, red light therapy, and music immersion. Class created for total wellness vibes and joy.About this EventSunday Debrief Wellness Class with Sauna/Plunge/Red Light and Music Class Purpose is similar to other modern bathhouses to regulate your nervous system, process emotions and connect meaningfully with other human beings.Join us in person for a chill Sunday session to reset and recharge. Enjoy the soothing sauna, invigorating plunge, healing red light therapy, and calming breath wellness exercises with music. Perfect way to unwind, refresh your body, and clear your mind before the week ahead. Come relax, breathe, and feel amazing!Advanced Contrast Therapy (Sauna + Cold Immersion)This goes far beyond resilience.Contrast therapy enhances vascular health, circulation, immune signalling, dopamine regulation, and autonomic balance.Combined with breath, it releases more stress and toxins. Move zone by zone through a thoughtfully curated experience.Each element invites you into a 1:1 connection with your body —a deep dive into sensation, presence, and restoration.This is your escape from overstimulation…and a return to what truly energizes you.Structure of Class: Sauna Sweat Experience with Guidance to Move, Breath and Self-MassageRitual for Cold ImmersionRed lights, Compressors Boots and Herbal Tea in Breaks Bring a friend, partner, family to enjoy Restoration Experience Together!Limited Capacity to 12 people. Complete Waiver and Register through Debrief App to avoid transaction fee. - **Event URL**: https://allevents.in/norwood/sunday-debrief-group-practice-for-cold-plunge-sauna-and-sound-immersion/100001991803624258 - **Event Categories**: health-wellness, workshops, music, entertainment - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 2 hours - Location: Debrief - Languages: English ## Ticket Details - **Ticket Price Range**: min: 55.2, max: 55.2, currency: USD ## Event venue details - **city**: Norwood - **state**: MA - **country**: United States - **location**: Debrief - **lat**: 42.2113789 - **long**: -71.1856644 - **full address**: Debrief, 55 Boston Providence Highway, Norwood, United States ## Event gallery - **Alt text**: Sunday Debrief - Group Practice for Cold Plunge/Sauna and Sound Immersion - **Image URL**: https://cdn-az.allevents.in/events6/banners/fdc5b1c4df582a22f9208c334680529284d2b22f70f47f09c78f901507606228-rimg-w1200-h1600-dc4a4b47-gmir.jpg?v=1781650891 ## FAQs - **Q**: When and where is Sunday Debrief - Group Practice for Cold Plunge/Sauna and Sound Immersion being held? - **A:** Sunday Debrief - Group Practice for Cold Plunge/Sauna and Sound Immersion takes place on Sun, 28 Jun, 2026 at 06:00 pm to Sun, 28 Jun, 2026 at 08:00 pm at Debrief, 55 Boston Providence Highway, Norwood, United States. - **Q**: Who is organizing Sunday Debrief - Group Practice for Cold Plunge/Sauna and Sound Immersion? - **A:** Sunday Debrief - Group Practice for Cold Plunge/Sauna and Sound Immersion is organized by @Lidiapanf - Certified Soma Breath Facilitator. - **Q**: Who is this event for? Is it right for me? - **A:** Sunday Debrief - Group Practice for Cold Plunge/Sauna and Sound Immersion is ideal for music lovers, fans of all genres, and anyone who wants to celebrate the power of music - from intimate gigs and live sessions to festivals and cultural performances. Whether you're a first-time attendee or a longtime enthusiast in Norwood, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sunday Debrief - Group Practice for Cold Plunge/Sauna and Sound Immersion sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Sunday Debrief - Group Practice for Cold Plunge/Sauna and Sound Immersion", "image": "https://cdn-az.allevents.in/events6/banners/fdc5b1c4df582a22f9208c334680529284d2b22f70f47f09c78f901507606228-rimg-w1200-h1600-dc4a4b47-gmir.jpg?v=1781650891", "startDate": "2026-06-28", "endDate": "2026-06-28", "url": "https://allevents.in/norwood/sunday-debrief-group-practice-for-cold-plunge-sauna-and-sound-immersion/100001991803624258", "location": { "@type": "Place", "name": "Debrief", "address": { "@type": "PostalAddress", "streetAddress": "55 Boston Providence Highway", "postalCode": "02062", "addressLocality": "Norwood", "addressRegion": "MA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "42.2113789", "longitude": "-71.1856644" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Sunday Group Session for cold plunge and sauna, red light therapy, and music immersion. 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