# Event Details

- **Event Name**: Therapeutic Movement & Meditation Day
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 09:00 am – Sat, 25 Apr, 2026 at 04:00 pm (+01:00)
- **Event Description**: A day of mindful moment, designed to help us connect to our bodies, and to soothe the nervous system, thereby releasing restrictions and helping to promote easier movement09:00 Welcome & teas/coffee09:30 Opening meditation - connecting to ourselves10:00 Mmmove workshop session: looking at any movement issues, or areas of tension, and use techniques to soothe and release.11:00 Restorative Pilates - focus and calm the mind, whilst working the deep stabilising muscles of the body, to address weaknesses and postural issues12:00 Short break for refreshments: home-made cake, teas & coffee supplied12:30 Move Laugh Breathe - a light-hearted class to lift the spirits and release tension.13:30 Flow Movement Meditation - a meditation through movement - work with your body to release restrictions14:30 Break for lunch15:15 Yoga Nidra - complete relaxation15:45 Healing Meditation (guided meditation incorporating energy healing)Times are approximate, and may be changed to suit the groupOnly 10 places available£65 per personPlease bring water and a light lunchMats and blocks are provided, but please feel free to bring a blanket/cushion for the relaxation sessionPlease email movebetter@proton.me for booking Please only press 'Going' if you have purchased a ticket See less
- **Event URL**: https://allevents.in/norwich/therapeutic-movement-and-meditation-day/80003066477602
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Norwich
- **state**: EN
- **country**: United Kingdom
- **location**: Stalham
- **lat**: 52.6308859000
- **long**: 1.2973550000
- **full address**: Stalham, Warriors Rest Yurt, Brightside Wellbeing, Norwich, United Kingdom

## Event gallery

- **Alt text**: Therapeutic Movement & Meditation Day
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb69a5c9b103a03.jpg

## FAQs

- **Q**: When and where is Therapeutic Movement & Meditation Day being held?
  - **A:** Therapeutic Movement & Meditation Day takes place on Sat, 25 Apr, 2026 at 09:00 am to Sat, 25 Apr, 2026 at 04:00 pm at Stalham, Warriors Rest Yurt, Brightside Wellbeing, Norwich, United Kingdom.
- **Q**: Who is organizing Therapeutic Movement & Meditation Day?
  - **A:** Therapeutic Movement & Meditation Day is organized by Brightside Wellbeing Events, Warriors Rest Yurt, Stalham.

## Structured Data (JSON-LD)

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        "startDate": "2026-04-25T09:00:00+01:00",
        "endDate": "2026-04-25T16:00:00+01:00",
        "url": "https://allevents.in/norwich/therapeutic-movement-and-meditation-day/80003066477602",
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        "description": "A day of mindful moment, designed to help us connect to our bodies, and to soothe the nervous system, thereby releasing restrictions and helping to promote easier movement09:00 Welcome & teas/coffee09:30 Opening meditation - connecting to ourselves10:00 Mmmove workshop session: looking at any mo",
        "organizer": [
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                "url": "https://allevents.in/org/brightside-wellbeing-events-warriors-rest-yurt-stalham/25422398",
                "description": "Movement Specialist & Wellness Coach\nAlmost 30 years teaching fitness & movement\nMassage therapist, bodyworker & energy healer"
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```