You are invited to join me for a blissful and relaxing hour long immersion into Sound. Gift yourself or someone you love the ultimate in relaxation and time out in this immersive Soundbath experience.
You will have the opportunity to take some time for yourself to truly relax and be immersed in the soothing and therapeutic sounds of Crystal Singing Bowls, Koshi Chimes, Tuned Pipes, Voice, Himalayan Singing Bowls, Wind Gong and Percussive Instruments.
These instruments are played in a way that you experience a 'wash' of healing sounds with notable resonance and overtones which can induce an incredibly relaxing and meditative experience.
Soundbaths can have numerous benefits;
* They can soothe, purify and harmonise your emotions and feelings.
* They can induce a deep meditative state.
* They can strengthen the immune system.
* They can help you to recover after illness, traumas and invasive medical treatments.
* They can balance both hemispheres of the brain.
* They can induce deep relaxation & can help to improve quality of sleep.
* They can cleanse energies and emotions that are not serving you well.
* They can help to alleviate stress and anxiety.
Sound Therapy works on the principle that everything in our universe is energy which has a vibration. Everything in existence within the universe is in a vibrational state. The frequency at which we normally vibrate is called resonance and certain sounds resonate with different organs and parts of the body.
Sound has been scientifically proven to have a positive effect on our autonomic, immune & endocrine systems as well as a reduction in heart rate and blood pressure.
So why not come and join me and experience the amazing benefits these Soundbath Immersions can offer you.
You may also like the following events from Calm in the City:
- This Friday, 14th November, 04:00 pm, Nurtured by Nature Retreat in Yarmouth
- Next Monday, 17th November, 12:15 pm, The Yoga Hour in Norwich
- Next month, 20th December, 06:30 pm, Rest, Restore & Return to the Light-A Winter Solstice Solace in Norwich
