Pregnancy Yoga

A welcoming class of Pregnancy Yoga at The Yoga Tree. Stretch, strengthen and relax your body and meet other expectant mums. Leave feeling calm and refreshed! Suitable from 14 weeks up until birth. We include birthing preparation as part of the yoga classes so you can feel calm and prepared. A lovely chance to connect with your baby and have time for yourself. Movement and relaxation tailored to pregnancy by a trained teacher.
5 weeks £56, or drop in for £12.
Client review:
"from the very first session, she was so welcoming, kind, and her classes are beautifully curated. I’ve learned so much about how to safely adapt my yoga practice for pregnancy, as well as breathing techniques and meditations that I know will support me well beyond this time. I’ve just finished this term at 24 weeks pregnant and can’t wait to go back! The hour always flows by, and I leave each class feeling grounded, relaxed, and deeply connected to my body and baby."
Email aGVsbG8gfCB5b2dhd2l0aGFtYmVyICEgY28gISB1aw== any questions or book on my website www.yogawithamber.co.uk
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You may also like the following events from Yoga with Amber:

• Next Monday, 23rd February, 07:30 pm, Hatha Yoga in Norwich
• Next Thursday, 26th February, 02:15 pm, Adventurous Baby Yoga in Norwich

Also check out other Health & Wellness events in Norwich, Workshops in Norwich.